Look no further for Healthy Super Bowl Snacks! These party recipes cover the best healthy vegetarian and pescatarian food you can enjoy on gameday including appetizers and dips! I've got everything from guacamole, homemade chips, salsa, and buffalo everything.
Also, check out my guide for Throwing a Super Bowl Party on a Budget.
Healthy Super Bowl Snacks
Look no further for a full collection of the BEST healthy Super Bowl Snacks. With Super Bowl Sunday coming up soon and however you plan to celebrate, it's time to start planning your menu. I always insist on having a nice spread of snacks on any game day but especially the Super Bowl. I do like football, but I LOVE good food. Good food is half the fun of Super Bowl Sunday anyway... right? 🙂
Over the years I've created lots of yummy and healthy snack options that are perfect for a game night at home or a traditional Super Bowl party. I've put a lot of them together in this Healthy Super Bowl Snacks resource that allows you to find them easily in one place. All of my recipes are healthy and fall in the Pescatarian, Vegetarian, or Vegan category! There are gluten-free options too. They are all made with easy-to-find ingredients and your guests and football fans will love them and appreciate they have a healthy twist without sacrificing flavor.
So let's dive into my 30+ Healthy Super Bowl Snacks!
30+ Healthy Super Bowl Snacks
Vegetarian Buffalo Cauliflower Dip
This Vegetarian Buffalo Cauliflower dip uses roasted cauliflower instead of chicken for a healthy swap and the perfect start to my healthy Super Bowl snacks. I also sub greek yogurt for mayo and sour cream. It's totally irresistible and one of the dishes that is always on my game day spread. Serve it with pita bread, chips, and vegetables like carrots and celery.
If you love shrimp, also try my Shrimp Buffalo Dip.
Here is another fabulous healthy Super Bowl snacks ideas. If you love the crunch of a good chip, try my Everything Bagel Oven-Baked Sweet Potato Chips.
If you don't like Everything Bagel Spice, try the plain version here.
These simple Buffalo Shrimp Skewers are so tasty and healthy and use a simple buffalo sauce! The star of your healthy Super Bowl snacks, serve these beauties with ranch dip or blue cheese dip. You'll love how they are easily baked and not fried making them gluten free and keto too.
These crunchy and colorful Everything Bagel Stuffed Mini Peppers are filled with a greek yogurt cream cheese mixture and topped with Everything Bagel Seasoning. So delicious and easy to make. This snack is super healthy, low calorie, low carb, keto, gluten free and more. It's so tasty and so easy to make!
You can also do a similar thing with my Everything Bagel Cucumber Bites.
This Healthier Jalapeno Popper Dip is easy to make, uses healthy swaps, and is crazy good. I make it every year for our healthy Super Bowl snacks party. Serve is with chips or veggies like carrots, red pepper, and celery. It has a very slight kick, without being too spicy. The flavor is so good and easier to make than actual jalapeno poppers and has no frying.
You can't have a healthy Superbowl snacks party without homemade guacamole with fresh lime juice! My versions all have a healthy twist and are delicious. Serve these with tortilla chips.
If you love avocado and want to try something different, this Avocado Feta Dip is a fun twist with feta cheese and different spices including lemon instead of lime. The savory feta pairs perfectly with the avocado. Serve with pita bread or chips.
Spiralized Sweet Potato Fries
Use your spiralizer to make my healthy Spiralized Sweet Potato Fries! Dip them in homemade Greek Yogurt Ranch. This is your healthy swap for french fries. You'll love the fun shape, taste, and texture.
Who doesn't love a good salsa for healthy Super Bowl snacks? Make your special by making it homemade! Here's my classic salsa recipe PLUS some fun twists on salsa you have to try including salsa made from canned black beans. Making salsa at home is actually easier than you might think and is a classic super bowl food.
- Classic Easy Homemade Salsa
- Shrimp Salsa
- Strawberry Salsa
- Pineapple Salsa
- Avocado Mango Salsa
- Black Bean Salsa
Roasted chickpeas are a perfect healthy Super Bowl snack that's protein-packed and crunchy. I have lots of yummy flavors on Running in a Skirt including BBQ, Ranch, Chili Lime and Everything Bagel. You can even do a simple garlic salt with them!
- BBQ Crispy Chickpeas
- Crispy Ranch Chickpeas
- Crispy Chili Lime Chickpeas
- Crispy Everything Bagel Chickpeas
- Roasted Pumpkin Spice Chickpeas
This Baked Buffalo Cauliflower is a fun and vegetarian twist on Buffalo Chicken wings. The coating gets crispy by roasting it in the oven, not frying.
Hummus is another necessity on a healthy Super Bowl snacks menu. I have some delicious ones on Running in a Skirt! Here are my favorites. Serve these all with veggies, chips or pita.
- Everything Bagel Hummus
- Homemade Buffalo Hummus
- Pistachio Hummus
- Chocolate Peanut Butter Dessert Hummus
We make Vegetarian Nachos all of the time and love them. They are a staple of my own personal party menu.
Here's my healthy twist on potato skins! My Greek Yogurt Guacamole Healthy Potato Skins are guilt-free, filling, and delish! Made with potatoes and guacamole they are perfect for the Super Bowl.
My version of Healthy Crock Pot Chex Mix uses almonds and coconut oil instead of butter. It's a sweet and salty treat that is irresistable. The instructions include a slow cooker and oven version to make it.
And here's another one for your sweet tooth! My Chunky Monkey Popcorn has a dark chocolate drizzle PLUS banana and peanut butter chips. This is another sweet and salty snack you'll love. It's perfect for munching on during the game.
Vegetarian Chili is perfect for your next Super Bowl Party. This is a bit heartier but still great to serve for healthy Super Bowl snacks. Serve it with your favorite toppings like cheese, green onions, and sour cream.
Here's a fun idea for healthy Super Bowl snacks to serve instead of pizza. My Homemade Stromboli is made with pre-made pizza dough. It's basically like a rolled pizza. Cut it into slices and marinara sauce for dipping for a tasty and fun snack. I filled mine with mushrooms, roasted red pepper and spinach but this recipe is completely customizable to your own tastes.
Here's another fabulous healthy Super Bowl snacks swap for pizza. My Zucchini Pizza Bites are crazy simple to make and give you all the flavors of pizza in a low-carb and keto friendly package. You use sliced zucchini as the base and top them with cheese and marina sauce. My version is vegetarian, but you could easily add pepperoni. These are will be the MVP of your healthy Super Bowl party.
Healthy Super Bowl Snacks
I hope you enjoy these Healthy Super Bowl Snacks! Whether you love salsa, buffalo shrimp, or fun popcorn, I've got something for everyone here. Whether you are watching the game, half-time show, or commercials, you can feel confident knowing your food will taste delicious by making your menu from this list. No matter who wins or loses, you and your guest can win knowing you've made some healthier choices without sacrificing taste.
Let me know what you make in the comments below. I'd love to know which one is your favorite.
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