Fitness

6 Essentials to Stay Healthy on Your Summer Vacation

#3 is a Game Changer!

By JulieWunder| 2018-05-16T16:24:43+00:00 May 9th, 2018|Fitness, Healthy Living Tips|24 Comments

8 Actually Useful Kitchen Gadget for Healthy Spring & Summer Cooking

Get ready for all things grilling, fruity & frozen!

By JulieWunder| 2018-04-13T15:55:58+00:00 April 25th, 2018|Fitness, Healthy Living Tips|10 Comments

6 Effective Remedies to Get Rid of Heartburn for Good

The best natural and medical solutions!

By JulieWunder| 2018-04-17T16:41:04+00:00 April 18th, 2018|Fitness, Healthy Living Tips|30 Comments

6 Essentials for Hiking with Your Dog

Affordable flea and tick medication!

By JulieWunder| 2018-04-06T14:08:23+00:00 April 2nd, 2018|Fitness, Fun, Hiking, Rhett|48 Comments

5 Decisive Ways to Get Your Running Mojo Back

Feel good running again...

By JulieWunder| 2018-05-19T09:07:50+00:00 March 29th, 2018|Fitness, Newbie Running, Running|29 Comments

3 Unexpected Ways I Helped My Plantar Fasciitis

End foot pain!

By JulieWunder| 2018-03-12T22:04:16+00:00 March 13th, 2018|Fitness, Healthy Living Tips, Running|13 Comments

Heart Racing No Equipment Cardio Workout

Get your heart pumping!

By JulieWunder| 2018-02-15T07:59:36+00:00 February 15th, 2018|Fitness, Workouts|50 Comments

14 Empowering Ways to Practice Self Love

Celebrate YOU!

By JulieWunder| 2018-02-14T09:22:37+00:00 February 14th, 2018|Fitness, Healthy Living Tips|10 Comments

How to Beat the Winter Blues

stay healthy & happy this winter!

By JulieWunder| 2018-02-09T15:47:12+00:00 February 12th, 2018|Fitness, Healthy Living Tips|69 Comments

5 Steps to Make Treadmill Running Less Daunting

The 5 hacks that make it bearable!

By JulieWunder| 2018-02-07T20:21:58+00:00 February 8th, 2018|Fitness, Motivation/ Inspiration, Newbie Running, Running, Treadmill Running|10 Comments

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