simple ways to find gratitude again...
7 moves to transform your fitness!
& help you live a healthier life!
The best way to guarantee a good Valentine's Day!
Who else needs some motivation to move sometimes? You might be surprised at my my latest source for fitness inspiration! I’d like to thank Z Living on behalf of their new show Altar’d for bringing this post about fitness motivation to you. As always, I only write about things I believe in and think you [...]
including a big discount!
A danish concept of joy and happiness...
Get healthy naturally!
Word to live by...
Find joy in the crazy!