2014 has been my year for healthy transformations!
My Healthy Transformation
The last half of 2014 has been all about making healthy choices and some big changes in my life. I left my long time job at WLOS for a healthier, more balanced lifestyle. It was a very hard decision to make, but it was something that I knew I had to do to get my health back on track. The 2AM wakeup call was wreaking havoc on my well being.
Since then I have been focusing on taking time to breathe and take in scenes like this. Wasn’t fall pretty this year?
In the past few months I have been working hard on my blog and turning it into my job, but I have been also very cautious to not let myself get too overwhelmed and overextended. I have also been continuing to watch what I eat and exercise of a regular basis. I have been able to see my family, friends and especially the hubs more in the past few months than I have in years.
My healthy transformation has been a big success… in fact I’d say my life has been more DELIGHTFUL than it has in years and I’ve been healthier than I have been in a long time.
Your Healthy Transformation
I’m sure I’m not the only one who has gone through healthy transformation lately. Sara Lee®, who sponsored this post today, is currently hosting an amazing contest for people like me who have been putting their health first.
The Sara Lee® 45 Delightful People program is the perfect place to share that transformation. It is simple to enter and 45 finalists, who have had amazing healthy transformations, will win free bread for a year, an iPod shuffle, workout gear and more!
Everyone who enters will automatically receive a free t-shirt! Sounds like a pretty good deal to me!
I mentioned one of the ways I stay healthy is to continue to eat healthy food and watch my calories (especially during the week!) I am addicted to peanut butter and am always looking for a way to have a PB &J with slightly fewer calories. Sara Lee® Delightful Breads are the perfect choice because they are only 45 calories a slice. That’s only 90 calories total for a sandwich! That is pretty awesome.
The Delightful line of breads comes in new Oatmeal and well as 100% Whole Wheat (made with real honey,) Healthy Multi-Grain and Wheat. They are heart-healthy and provide and excellent source of fiber in each serving with no artificial color or flavors and no high fructose corn syrup. All pluses in my book!
I always eat a little extra during the holidays, so this simple bread switch keep calories lower for the next few weeks and especially into January. Once the New Year starts Sara Lee® Delightful Bread will be the perfect way to keep the healthy momentum going.
Don’t forget to enter the 45 Delightful People contest! It is free to enter and everyone gets a free t-shirt. The top 45 win free bread for a year, an iPod shuffle, workout gear and more.
*This post is sponsored by Sara Lee®. All opinions, as always, are my own*