Fitness

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  • Summer Kale Salad recipe with berries and white balsamic dressing / Running in a Skirt

10 Inflammation Fighting Foods & Easy Ways to Add Them to Your Diet

Get healthy naturally!
  • Hawksbill Mountain Hike, Linville Gorge in Western North Carolina, Tips, pictures and directions!/ Running in a Skirt

5 Words I’m Living by in 2017 to Find Joy

Word to live by...
By |January 11th, 2017|Fitness, Healthy Living Tips|24 Comments

10 Easy & Effective Home Workouts

Requires little to no equipment!
By |January 4th, 2017|Fitness, Workouts|34 Comments

10 Tips for Making and Keeping New Year’s Resolutions

Make 2017 the best yet!

Holly Jolly Christmas Workout

Feel festive and get energized at the same time!
By |December 21st, 2016|Fitness, Workouts|17 Comments
  • The Perfect Gym to Street Shoes- Saucony Marl Pack Shoes / Running in a Skirt

Fashion Friday – The Perfect Gym to Street Shoes

When fashion meets function!
By |December 9th, 2016|Casual, Fashion, Fitness, Fitness Fashion, Running, Winter|61 Comments
  • Dealing with holiday stress! 7 Practical Ways to Reduce Holiday Stress this year AND actually enjoy the season. / Running in a Skirt

7 Ways to Reduce Holiday Stress and Actually Enjoy the Season! {Giveaway!}

Find joy in the crazy!
By |December 5th, 2016|Fitness, Healthy Living Tips|128 Comments
  • 10 Home Gym Must Haves / Running in a Skirt

10 Home Gym Must Haves (That Won’t Break the Bank!)

Workout from home without making a huge investment!
By |November 16th, 2016|Fitness, Healthy Living Tips, Workouts|40 Comments

The Importance of Good Running Shoes

And a new pair you'll want to try!
By |November 9th, 2016|Fitness, Marathon Training, Newbie Running, Running|89 Comments
  • 5 Natural Cures for Pain

5 Natural Ways to Fight Pain {Giveaway!}

Fight back against nagging aches and pains!
By |November 2nd, 2016|Fitness, Healthy Living Tips|77 Comments