Healthy Living Tips

//Healthy Living Tips
  • 5 Essentials for a Healthy Spring this year./ Running in a Skirt

5 Health Essentials for the Best Spring Ever!

Embrace spring this year!
By |March 22nd, 2017|Fitness, Healthy Living Tips|73 Comments

How Gratitude Can Transform Your Life

simple ways to find gratitude again...
By |March 1st, 2017|Fitness, Healthy Living Tips|51 Comments
  • 10 Minute Morning Wake Up Workout. Photo demonstrations on Running in a Skirt.

HIIT Full Body Workout & Refueling Tips

7 moves to transform your fitness!
By |February 28th, 2017|Fitness, Healthy Living Tips|84 Comments
  • 5 Healthy Swaps for clean eating/ Running in a Skirt

5 Healthy Swaps that Will Transform Your Eating {Video}

& help you live a healthier life!
By |February 21st, 2017|All Vegetarian, Fitness, Food, Healthy Living Tips, Recipes|39 Comments
  • Valentine's Day at Home- 7 Steps to the Perfect Valentine's Day at Home

14 Ways to Spread to Love Any Day!

The best way to guarantee a good Valentine's Day!
By |February 14th, 2017|Fitness, Fun, Healthy Living Tips, Holidays / Decor|34 Comments
  • 10 Minute Morning Wake Up Workout. Photo demonstrations on Running in a Skirt.

Motivation to Move

Who else needs some motivation to move sometimes?  You might be surprised at my my latest source for fitness inspiration!

I’d like to thank Z Living on behalf of their new show Altar’d for bringing this post about fitness motivation to you.  As always, I only write about things I believe in and think you will […]

By |February 13th, 2017|Fitness, Healthy Living Tips, Motivation/ Inspiration|85 Comments
  • 5 Reasons to Try Blue Apron Today - Why Blue Apron? -- Honest Reviews for Blue Apron / Running in a Skirt

5 Reasons to Try Blue Apron Today

including a big discount!
  • What is Hygge and How it Could Improve Your Life / Running in a Skirt

What is Hygge and How it Could Improve Your Life

A danish concept of joy and happiness...
By |January 25th, 2017|Fitness, Healthy Living Tips|34 Comments
  • Summer Kale Salad recipe with berries and white balsamic dressing / Running in a Skirt

10 Inflammation Fighting Foods & Easy Ways to Add Them to Your Diet

Get healthy naturally!
  • Hawksbill Mountain Hike, Linville Gorge in Western North Carolina, Tips, pictures and directions!/ Running in a Skirt

5 Words I’m Living by in 2017 to Find Joy

Word to live by...
By |January 11th, 2017|Fitness, Healthy Living Tips|40 Comments