Get fit this new year AT HOME with my 10 easy and effective home workouts!

10 Easy and Effective Home Workouts that require little to no equipment

Happy Workout Wednesday!

It’s day four of the New Year and critical time to make plans to keep you goals for this year.  Perhaps yours is to workout  more?  Just a wild guess… 🙂

In my attempts to help you start off 2017 in the healthiest way possible, I’ve put together some of my easy and effective home workouts.  I’ve worked out at home for years, so these are my favorites.  These require  little to no equipment.   Only a few of them require a dumbbell.  If you don’t have them, use anything heavy you can find or consider ordering this set for less than $25! <–affiliate link

Setting a fitness routine can be hard, but once you do it can change your life!  Try these out and let me know what you think.

10 Easy and Effective Home Workouts for the New Year! #homeworkout #fitness Click To Tweet

10 Easy and Effective Home Workouts

Back to the Gym Dumbbell Workout

Back to the Gym Dumbbell Workout


Heart Racing No Equipment Cardio

Heart Racing No Equipment Workout



10 Minute Lunchtime Workout

Make your lunch hour count! 10 Minute Power Lunch Workout- Get workout tips and tricks on Running in a Skirt

Legs for Leggings Workout




Wake Up Workout

10 Minute Morning Wake Up Workout. Photo demonstrations on Running in a Skirt.

Home Arm Workout



Super Sweaty Home Workout

Super Sweaty Home Workout - workout routine and inspiration to break a full body sweat/ Running in a Skirt


Rainy Day Home Workout


Back to Basics 30 Minute Home Workout


No Time for Fitness 10 Minute Workout

No Time For Fitness Home Workout


And if you’d like to equip a home gym this New Year check out my Home Gym Must Haves post.

10 Home Gym Must Haves / Running in a Skirt

Feel free to pin the top image or any of these workouts to your workout page!

10 Easy and Effective Home Workouts for the New Year! #homeworkout #fitness Click To Tweet

Thanks for joining me today!  Come back tomorrow for 15 of my favorite clean eating, fun smoothies to get your diet back on track.

I’m linking this post with Marvelous Monday,  Jill Conyers for Fitness Friday & Inspired to be Fit, Amanda for Thinking Out Loud Thursday,  Coaches Corner, and Annmarie for Wild Workout Wednesday.

Your turn!

What’s your favorite home workout move?

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