4 Ingredient Healthy Everything Bagel Dip

My Healthy Everything Bagel Dip recipe is creamy, delish, and the perfect party dip!  This tasty dip uses greek yogurt and Everything But the Bagel seasoning for an irresistible snack you'll love.

Hey guys!

We are heading into the holiday season faster than I'm ready to accept.  Halloween is two weeks away and then I feel like we're just on a train of celebrations until January.  It's such a wonderful time of year AND it never hurts to go into the busy season with a few new party recipes up your sleeve.

Everything But the Bagel Dip

Today I'm sharing a fabulous new dip recipe that is not only a crowd-pleaser but only 4 INGREDIENTS!  My Healthy Everything Bagel Dip recipe is perfectly creamy and tastes like everyone's favorite bagel using Everything But the Bagel Seasoning.

Why you'll love this Healthy Everything Bagel Dip recipe...

This dip is basically everything a good dip should be.

Cheesy, savory, scoopable, and totally addictive.

But instead of just cream cheese, I lighten my version up with a nice proportion of creamy plain greek yogurt.

Is this like Trader Joe's Everything But the Bagel Dip?

YES! My homemade Everything But the Bagel dip is a great copycat.

This Healthy Everything Bagel Dip recipe gets its flavor from the famous Trader Joe's Everything But the Bagel Seasoning (which they also now sell at ALDI!)  You can buy yours OR make your own my homemade, DIY version I posted last week.

The Everything Bagel seasoning is a combination of garlic, onion, sesame seeds, and salt is perfection.  If you like everything bagel you are going to LOVE this.

The rest of the dip is a combination of whipped cream cheese and greek yogurt!  You could do straight cream cheese but I love how the greek yogurt lightens it up, adds probiotics, and keeps it a bit healthier.  The texture of the light whipped cream cheese with the yogurt is nothing short of dreamy.

So what's in this Healthy Everything Bagel Dip recipe?

This recipe is SO easy and only 4 ingredients!  I already mentioned a few of them, but here's the rest.

• Everything Bagel Seasoning
• Whipped Cream Cheese <--- Light if that's your jam!
• Plain Greek Yogurt <--- I like to use 0%.
• Onion powder <--- Brings out all the flavors!

How to make this Healthy Everything Bagel Dip recipe...

This recipe is a no-bake, just stir dip!  It could not be easier to throw together for a party.

1. Carefully fold all the ingredients together.
2. Top with extra Everything Bagel Seasoning
3. Serve immediately or allow to chill the fridge in a sealed container.

What to eat with Everything But the Bagel Dip?

Serve this fabulous Everything But the Bagel Dip with crackers, veggies, or pretzels. <--- I found EVERYTHING BAGEL pretzels at ALDI. 🙂

This is such a fabulous recipe for any of the upcoming holidays!  You could have as a hearty snack for Halloween, Thanksgiving, or even Christmas.  I can imagine making it for a group of friends.

I hope you love this Healthy Everything Bagel Dip recipe as much as I do.

Also try these healthy dips...

• Healthy Buffalo Cauliflower Dip
• Creamy Lemon Garlic Feta Dip
• Healthy Creamy Black Bean Dip
• Avocado Feta Dip
• Healthier Jalapeno Popper Dip

Healthy Everything Bagel Dip recipe

This Healthy Everything Bagel Dip recipe is perfect for parties! Uses greek yogurt as a healthy swap.

Print Recipe Pin Recipe

Prep Time 10 mins

Course Appetizer

Cuisine American

Servings 4

Calories 111 kcal

Ingredients

  

1x2x3x

• 8 ounces whipped cream cheese
• ½ cup plain greek yogurt
• 1 teaspoon onion powder
• 2 tablespoons everything bagel seasoning, plus extra for topping

Instructions

 

• Carefully fold together all the ingredients. Put in a bowl and top with extra everything bagel seasoning.
• Serve with bagel chips, pretzels, carrots or other crisp veggies!

Notes

This Healthy Everything Bagel Dip is perfect with chips, crackers, or veggies for a healthy dip option.

For a lower calorie option use low-fat cheese and yogurt.

Nutrition

Calories: 111kcalCarbohydrates: 6gProtein: 7gFat: 9gSaturated Fat: 5gCholesterol: 32mgSodium: 670mgPotassium: 175mgFiber: 1gSugar: 4gVitamin A: 313IUCalcium: 111mgIron: 1mg

Keyword Healthy Everything Bagel Dip recipe

Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!

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