4 Ingredient Healthy No Bake Brownie Bites

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4 Ingredient Healthy No Bake Brownie Bites

No Bake Brownie Bites Recipe: This healthy no bake snack is super fudgy yet totally healthy! It has no added sugars, is kid-friendly and made with only 4 SIMPLE INGREDIENTS!

No Bake Brownie Bites Recipe stacked in a glass container.

One thing being stuck at home taught me was to be creative with what I had in the kitchen.  Since I had gotten in the habit of stopping by he store every few days I surprised myself with sticking to my one time a week grocery order.  I found myself looking through what I had and trying to make sure I used that first… honestly something I should be doing all along.  I ended up with some extra Medrool dates from my No Bake Carrot Bites and started thinking of something else to make with them.

After finding a couple of containers of cocoa, I settled on No Bake Brownie Bites Recipe.  Turns out you can make a DECADENT tasting treat in a healthy package with just FOUR INGREDIENTS including those dates and cocoa.

Curious??? I thought so!

No Bake Brownie Bites Recipe on a black and white napkin.

Healthy No Bake Brownie Bites recipe

Aren’t those little bites PRETTY????  This Healthy No Bake Brownie Bites recipe is kind of magic.

You put just a few healthy ingredients in food processor and come out with a batter that really does taste like a rich and fudgy brownie mix.

The hardest part of the entire process is rolling them into these pretty balls.

Close up of hand holding a no bake bite.

This No Bake Snack is the perfect treat for when you want just a little something sweet.  It’s great for an after dinner snack or mid-day treat.  The boys even liked these!

It totally hits that sweet spot but still has wholesome ingredients that will keep your blood sugar from crashing 10 minutes later.

Overhead shot of No Bake Brownie Bites Recipe.

Raw & Vegan!

I don’t normally seek out raw & vegan dishes but when I can find one that is both I love it.

These bites are crazy tasty considering that title.  The taste like a rich fudge treat!

Bite showing how fudgy the recipe is.

What’s in these No Bake Brownie Energy Balls?

We’ve established they taste GREAT… so what’s in them?

  • Medjool Dates: The perfect naturally sweet date that makes these bites rich and moist without sugar.
  • Walnut: A powerhouse superfood rich in healthy fats and protein.
  • Cocoa Powder: Gives the bite a rich fudge flavor.
  • Vanilla: Balances out the chocolate and adds some complexity of flavor.

You also need a couple of tablespoons of water and salt… but I’m not counting that in my 4 ingredients. 🙂

I suggest getting the special Medjool dates for this recipe because they are softer, taste better, and are easier to work with.  You could substitute different types of nuts in this recipe but I love walnuts because of how soft they are and how many vitamins they have.

I know it might sound like an interesting combination but somehow it comes together to make FUDGE BROWNIE MAGIC!

 

Glass jar with chocolate chips.

How to make my No Bake Brownie Bites recipe…

  1. Chop the dates into smaller pieces.
  2. Add the dates, walnuts, cocoa powder, vanilla, water and salt to a high-speed blender.  Blend until you get a smooth dough.
  3. Use your hands to form the brownie bites.  Roll until smooth.
  4. Place the brownie bites on a baking sheet in the fridge until firmed up.

It’s just that easy!

Closeup of No Bake Brownie Bites Recipe.

How do you store brownie bites?

Store these brownie bites in an airtight container in the fridge for up to five days.

They make a great snack at home or on the go!

No Bake Brownie Bites Recipe

If you want a sweet treat, give these chocolate bites of goodness a try. Your pantry and stomach will be happy.

 

If you make this recipe, I’d love to hear what you think! Leave a comment and a star rating ★ below.

Make sure to follow me on InstagramPinterest, and Facebook too!

 

Also try…

No Bake Brownie Bites recipe

You'll never believe these fudgy and rich No Bake Brownie Bites recipe are actually healthy!
Prep Time 15 mins
Total Time 15 mins
Course Dessert, Snack
Cuisine American
Servings 12
Calories 125 kcal

Ingredients
  

  • 1 1/2 cup walnuts
  • 1 cup medjool dates, roughly chopped
  • 1/3 cup cocoa powder
  • 1 teaspoon vanilla
  • 2 tablespoons water
  • pinch of salt

Instructions
 

  • Put all the ingredients in a food processor and mix until a dough forms.
  • Using a mini ice cream scoop for 12 even portions and roll into energy balls.
  • Place the energy bites on a cookie sheet in the fridge to firm up. Allow to sit for at least an hour and then transfer to an airtight container to store.

Notes

These brownie bites last in the fridge for up to five days.

Nutrition

Calories: 125kcalCarbohydrates: 13gProtein: 3gFat: 9gSaturated Fat: 1gSodium: 1mgPotassium: 186mgFiber: 3gSugar: 9gVitamin A: 18IUVitamin C: 1mgCalcium: 25mgIron: 1mg
Keyword No Bake Brownie Bites recipe
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!

 

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No Bake Brownie Bites Recipe pin

Your turn!

By | 2020-05-28T22:24:20-04:00 May 27th, 2020|All Vegetarian, Dessert, Food, Snacks & Appetizers|20 Comments

20 Comments

  1. […] Fudge Brownie Energy Balls […]

  2. Lathiya June 10, 2020 at 4:37 pm - Reply

    5 stars
    No-bake or no-cook recipes are hit during summer. This no bake brownie bites is perfect treat for anyone.

  3. Alena June 8, 2020 at 12:18 pm - Reply

    5 stars
    These brownie bites look so rich and delicious! That texture is insane. Can’t wait to try them out and enjoy them as a healthy snack!

  4. Emily June 3, 2020 at 5:14 pm - Reply

    These brownie bites are so amazing! I love that they are sweetened with medjool dates!

  5. Alexis June 1, 2020 at 12:35 pm - Reply

    5 stars
    I love these brownie bites, thank you! I can hardly keep them in the house my kids love them so much.

  6. Gail Montero May 31, 2020 at 10:30 pm - Reply

    This is the perfect summer treat for the kiddies! I certainly don’t want to turn on the oven in the midst of summer so I love that I can still make a yummy treat for my kids!

  7. Ramona May 30, 2020 at 6:11 pm - Reply

    5 stars
    Wow, these sound amazing – we are going for a picnic on Monday and will be making these without a fail. Kids will do a lot of running around so one of these every now and then will give them the energy. Beautiful recipe and I love your pictures too 😉

  8. Jacqui DeBono May 29, 2020 at 10:33 pm - Reply

    5 stars
    I have dates in stock all of the time, I love to use them in my cakes! This is a great idea for a sweet but healthy snack that doesn’t involve any baking. Husband loves snacks like these as he can take them on his long bike rides to keep his energy up!

  9. Jere Cassidy May 29, 2020 at 7:35 pm - Reply

    It is amazing how adaptable dates are. These bits look pretty decadent to me and will cure my chocolate cravings.

  10. Stine Mari May 29, 2020 at 2:24 pm - Reply

    5 stars
    Ok YUM! No bake AND healthy brownie? Can’t get much better than that, these brownie bites are the perfect snack.

  11. Natalie May 29, 2020 at 6:22 am - Reply

    5 stars
    These balls are so good and so healthy. And so simple to make. I love that you used walnuts here. I will definitely give them a try.

  12. Angela May 28, 2020 at 6:20 pm - Reply

    5 stars
    These are so amazing and delicious! My kids love them too and I love that they are a healthy treat I feel good about giving them!!

  13. Marta May 28, 2020 at 2:17 pm - Reply

    5 stars
    I love that you’ve sweetened these with dates. I’m all about bite-sized boosts of sweetness and if chocolate is involved I’m even more about it.

  14. Leslie May 28, 2020 at 2:11 pm - Reply

    5 stars
    I love how easy and delicious these look! What more could you want in a healthy snack?? YUM!

  15. Farrah May 28, 2020 at 12:19 am - Reply

    I am all for few-ingredient recipes right now (I feel like I get lazier with every day that passes, haha). These look amazing!! *-*

  16. Deborah Brooks May 27, 2020 at 8:46 pm - Reply

    5 stars
    wow no bake and no sugar? Sign me up for a dozen of those asap

  17. Sarah May 27, 2020 at 8:07 pm - Reply

    5 stars
    Love no bake recipes, especially when I want something sweet quickly. Yum!

  18. Rachel May 27, 2020 at 7:30 pm - Reply

    I don’t know if you had me at no bake, brownie bites, or dates… but yummmmm!!!! And I think these would hold together reasonably for run fuel, too!!

  19. Lesli Schwartz May 27, 2020 at 2:28 pm - Reply

    5 stars
    Love how easy these brownie bites are! And, that they’re sweetened with dates. I cannot wait to try this recipe, they make a great afternoon snack!

  20. Maureen @ Maureen Gets Real May 27, 2020 at 8:15 am - Reply

    If I had dates, I’d be making these right now ha!

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