Rainbow Green Smoothie Bowl

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Rainbow Green Smoothie Bowl

Who needs a pot of gold when you have a totally delightful Rainbow Green Smoothie Bowl recipe?

Hi guys!

You may have noticed but I’ve been on a bit of a smoothie bowl kick lately.  Even though there is still a chill in the air, I love the ease of blending together breakfast.  PLUS if you had a handful of greens like kale or spinach, it’s a super easy way to start the day with a huge, natural vitamin boost.

So in honor of St. Patrick’s Day next week I decided to make a fun Rainbow Green Smoothie Bowl recipe!

Here’s how to make a Rainbow Green Smoothie Bowl…

I’ve played around with the green smoothie bowl base and I love the way mango and banana balance out the greens.  So this smoothie bowl is a simple combination of frozen mango, banana, a handful of kale and almond milk.  You can also use spinach if you like that more.  I’ve been trying to watch my protein intake, so I also added a scoop of plant based protein powder.

If you don’t like frozen banana you can easily sub frozen pineapple, but I love the creaminess and sweetness of the banana.  If you haven’t blended a smoothie bowl yet, remember to add just a little less liquid than you would with a normal smoothie.  That gives you the thickness that is perfect for using a spoon.

Now of course the star of the show for my Rainbow Green Smoothie Bowl recipe is the toppings!

SUREEEEEE…. you could just throw them on top… but I feel like life is more fun with pretty food.  I have a feeling that if you are reading this, you just might agree with me. 🙂

To make the rainbow I used Goji berries, strawberries, clementines, pineapple, blueberries.  You can use whatever fruit you can find fresh in those colors though.  I also added some coconut and fresh mint!

I like the Goji Berries because they add a different texture and they are a fabulous superfood, especially for folks on a plant based diet.  They are a little pricey, but the bag lasts a long time.

This oh so pretty rainbow meal may look a little fancy, but it comes together quickly and is so delicious.  You’ve got to jump on the smoothie bowl train with me.

Rainbow Green Smoothie Bowl

Rainbow Green Smoothie Bowl recipe

You'll love this healthy Rainbow Green Smoothie Bowl recipe!
Prep Time 10 mins
Course Breakfast
Cuisine American
Servings 1 person


For the Smoothie Bowl

  • 3/4 cup frozen mango
  • 1 frozen banana
  • 1 handful kale or spinach
  • scoop protein powder
  • 1/2 cup almond milk or coconut milk

For the Toppings

  • goji berries, strawberry, clementines, pineapple and blueberries


  • Put all the ingredients in a blender and mix until smooth. Add just enough milk to get the blender moving.
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!

Like my Rainbow Green Smoothie Bowl recipe? I’d love it if you could pin this to your favorite Pinterest board! Thank you so much for the support. 

Also try…

Or check out these 15 Fun & Fabulous Smoothies! 


Thanks for stopping by today! Tomorrow I’m sharing another favorite salmon recipe.

Your turn!

Spinach or kale?

Smoothie or smoothie bowl?

I’m linking up my Rainbow Green Smoothie Bowl recipe with: Meatless Monday, Meatless Monday, Full Plate Thursday, Foodie Friday, and the Weekend Potluck. Thanks so much ladies for the link up parties!
By | 2020-06-02T17:06:15-04:00 March 7th, 2018|All Vegetarian, Breakfast, Food, Lunch, Smoothies & Drinks|12 Comments


  1. […] mountains, smoothie bowls have been an even bigger part of my life.  I usually gravitate towards a green bowl, but I wanted to make something pretty in pink and came up with […]

  2. [email protected] March 13, 2018 at 5:53 pm - Reply

    Pined it! It is beautiful

  3. Brian Jones March 12, 2018 at 5:09 am - Reply

    5 stars
    What beautiful colours, such a vibrant and inviting bowl of yumminess.

  4. Michelle Barsness March 11, 2018 at 12:36 pm - Reply

    5 stars
    How can you not have a great day starting off with such a beautiful and healthy smoothie bowl? This is fabulous. I love the base of banana and mango too. Delicious!

  5. Farrah March 10, 2018 at 4:49 pm - Reply

    This is such a gorgeous smoothie bowl! Can’t wait to try making it when it warms up a bit!

  6. Kristy from Southern In Law March 8, 2018 at 3:37 am - Reply

    What a prettty bowl! I’m not much of a smoothie fan – but definitely smoothie bowls over smoothies!

  7. [email protected] March 7, 2018 at 3:06 pm - Reply

    What a great idea, Julie! Love your smoothie bowl.

  8. Maureen @ Maureen Gets Real March 7, 2018 at 8:52 am - Reply

    When it warms up I will definitely need to make this smoothie! Looks so tasty!

  9. Wendy March 7, 2018 at 8:48 am - Reply

    This is so beautiful! PInned it to my smoothie board (as always). Love your creativity.

  10. Erinn March 7, 2018 at 7:37 am - Reply

    This is beautiful! I can’t wait to make all the smoothie bowls once it warms up a little 🙂

  11. Emily @ Pizza & Pull-Ups March 7, 2018 at 7:24 am - Reply

    This looks so good! I love a good smoothie or bowl, I think my kiddos would love the rainbow on top!

  12. Blane Sherer March 7, 2018 at 6:44 am - Reply

    that is some pretty fruit ( smile )

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