My Pineapple Ginger Smoothie is a light and refreshing treat! It is filled with nutrients from the fruit, ginger and packed with protein from Silk Soymilk.
Hi guys! Happy Thursday! I have a treat for you guys today.
A smoothie that you will crave and dream about….
One that will totally push you through your next workout because it is so good.
It’s my Pineapple Ginger Smoothie and it is now my favorite go-to post workout drinks.
The ingredients are ideal for post workout—->
The pineapple is full of vitamin C to keep you healthy.
The potassium in the banana can help with preventing cramps and soreness.
The protein the Silk Soy Milk is ideal for refueling and rebuilding your muscles. In fact, no other dairy-free milk brand gives you more protein! With 8 grams of heart-healthy, plant-powered protein and a smooth delicious taste, Silk Original Soymilk gives you plenty to love. And because Silk is plant-based, it’s naturally low in saturated fat and has no cholesterol!
And the ginger…. oh it is a magical root… It tastes so uber refreshing AND is a natural anti-inflammatory and helps calm your stomach.
So basically this smoothie has all the makings of an ideal recovery drink.
It’s so good though, that you might want to drink it all the time.
Don’t say I didn’t warn you!
Switching to Silk is an easy, delicious way to start adding more plants to your diet. And like the plants Silk is made from, when your body gets everything it needs to be healthy, it blooms.
- 1 frozen banana
- 2 cups frozen pineapple
- 1 tablespoon fresh ginger root peeled and minced (about a 1 inch piece)
- 1 cup Vanilla Silk Soymilk
- Put all ingredients in the blender and blend well!
This smoothie is slightly higher in calories, 365, so I would use it as a recovery drink or meal replacement! Also, I freeze my bananas when they have cheetah spots (like pictured) for optimal sweetness.
You can get a free coupon for Silk Soymilk by visiting Silk’s website. It’s a super easy way to save on your next grocery haul!
Don’t forget to pin the top image to your smoothie Pinterest boards.
I’m taking a break from posting tomorrow for Good Friday but I will be back Monday with a recap of my Easter weekend. While I’m gone make sure to check out my Recipe page for ideas for Easter dinner. Have a wonderful Easter friends!
This conversation is sponsored by Silk. The opinions and text are all mine.
How do you enjoy Silk Soymilk?
Do you ever put unusual ingredients in your smoothies?