My Pineapple Ginger Smoothie is a light and refreshing treat! It is filled with nutrients from the fruit, ginger and packed with protein from Silk Soymilk.
Hi guys! Happy Thursday! I have a treat for you guys today.
A smoothie that you will crave and dream about....
One that will totally push you through your next workout because it is so good.
It's my Pineapple Ginger Smoothie and it is now my favorite go-to post workout drinks.
The ingredients are ideal for post workout---->
The pineapple is full of vitamin C to keep you healthy.
The potassium in the banana can help with preventing cramps and soreness.
The protein the Silk Soy Milk is ideal for refueling and rebuilding your muscles. In fact, no other dairy-free milk brand gives you more protein! With 8 grams of heart-healthy, plant-powered protein and a smooth delicious taste, Silk Original Soymilk gives you plenty to love. And because Silk is plant-based, it’s naturally low in saturated fat and has no cholesterol!
And the ginger.... oh it is a magical root... It tastes so uber refreshing AND is a natural anti-inflammatory and helps calm your stomach.
So basically this smoothie has all the makings of an ideal recovery drink.
It's so good though, that you might want to drink it all the time.
Don't say I didn't warn you!
Switching to Silk is an easy, delicious way to start adding more plants to your diet. And like the plants Silk is made from, when your body gets everything it needs to be healthy, it blooms.
Pineapple Ginger Smoothie
- 1 frozen banana
- 1 ½ cups frozen pineapple
- 1 tablespoon fresh ginger root, peeled and minced (about a 1 inch piece)
- ½ cup Vanilla Silk Soymilk
- Put all ingredients in the blender and blend well!
You can get a free coupon for Silk Soymilk by visiting Silk's website. It's a super easy way to save on your next grocery haul!
Don't forget to pin the top image to your smoothie Pinterest boards.
I'm taking a break from posting tomorrow for Good Friday but I will be back Monday with a recap of my Easter weekend. While I'm gone make sure to check out my Recipe page for ideas for Easter dinner. Have a wonderful Easter friends!
This conversation is sponsored by Silk. The opinions and text are all mine.
How do you enjoy Silk Soymilk?
Do you ever put unusual ingredients in your smoothies?
Sam @ PancakeWarriors says
OMG I love everything in this recipe, especially the addition of ginger!
Thank you!!! xoxo
I am on such a smoothie kick right now! This looks delish!
Will definitely try this!!! 🙂
Miz Helen says
What a great Smoothie, looks delicious! Thanks so much for sharing with Full Plate Thursday and have a wonderful week.
Come Back Soon!
Jessica @ A Kitchen Addiction says
Love the use of fresh ginger! This sounds like the perfect post workout smoothie!
Tina muir says
ooooh I did pretty much this exact thing last week...but without the ginger....which I guess is an important part haha, but GOOD THINKING Julie! What a great idea, its a good anti-inflammatory, and tastes good too! Thanks for joining us 🙂
Dan Steadman says
we drink Silk all the time, put it in our cereals, etc. our almost 4 y/o has a bad milk allergy so this is great for him. We have all almost switched over to soy milk from Cow milk and feel great.
Awesome! I love it as well!
Lori @ TheHealthMinded.com says
I have been thinking of ways to incorporate more ginger in my life as it such a great anti-inflammatory food. And, I stumbled on your smoothie! Such an easy recipe and these flavors would be great together! Thanks for the inspiration.
Thanks Lori! And it tastes so yummy!!
Yum! Pineapple ginger smoothies are one of my favorites!
Thanks Sarah! I love it too!
I LOVE pairing pineapple and ginger! Great post, need to try this recipe sometime! <3 - http://www.domesticgeekgirl.com
Pineapple and ginger make such a delicious combination. 😀 Have a great Easter weekend! <3
Thanks Farrah! I hope you had a great weekend as well!
Oh wow, this sounds soo delicious! Have a fantastic Easter weekend!!
Thanks Jen! I hope you had a great weekend!
Sabrina @ Nutritiously Sweet says
Oh man this sounds amazing!I think I'd try it with mango instead of pineapple! 🙂
Yum! I'm sure that would be delicious as well!
Jess @hellotofit says
The weirdest thing I ever put into my smoothie was navy beans...not my favorite smoothie, but worth a try! THIS smoothie, however, looks amazing. Love ginger!!
I love that you tried that! Good to know it didn't work out though. haha!
Sue @ This Mama Runs for Cupcakes says
OH yum! I love ginger! Definitely need to try this out!
Thanks Sue! Me too!
My immune system is SHOT- I am sick and I could really use this right now! Though I'd have to sub out the soy for almond but it does look quite delicious! 🙂
It might help! Hope you feel better soon!
Deborah @ Confessions of a Mother Runner says
I just made a pineapple smoothie too! Adding ginger interesting 🙂
It really look the flavor profile to the next level. My favorite one I've made in ages.
Stacie @ SimplySouthernStacie says
I second what Suz said! I can't help but think that this would be taken to the next level if you made it with the coconut almond milk!
Yum! That would be good as well!
Blane Sherer says
I will try that smoothie ( sounds good ).
I hope you have a Great Easter Weekend !
Thanks Blane! Happy Easter!
Susie @ SuzLyfe says
This needs rum 😀