Hummingbird Smoothie

Hummingbird Smoothie

I had several rum filled concoctions in Antigua called a hummingbird drink.  I’ve been dreaming about it ever since and decided to take the rum out and turn it into a delicious low fat smoothie.  I call it the Hummingbird smoothie.

Hummingbird Smoothie pin

Happy Thursday friends!  How is your week going?

I’m just Thinking Out Load about mine.  So far it has been busy.  I’ve been to yoga, ran and been working on the logistics of putting my own videos on a You Tube channel.  It will hopefully be ready soon.  You can subscribe to my channel here.   So far I have a whopping ten subscribers, so any help you guys could give me would be amazing.

Anyways. Let’s talk about this low fat smoothie I have for you today because it is SO good.

When I was at the pool bar in Antigua I ordered a Hummingbird, which basically tasted like a smoothie with rum.

It was awesome.

Flash forward to real life and I started thinking about how lovely that drink combination would be, even without the liquor.

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The classic combination of banana and strawberry combines with tropical staples like pineapple and coconut to make a really unique and yummy low fat smoothie.

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My hummingbird drink is a smooth combination I hope you will love.

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Hummingbird Smoothie

Julie Wunder
This Hummingbird Smoothie is a non-alcoholic and healthy version of the popular drink in the Caribbean.
Prep Time 5 mins
Total Time 5 mins
Course Smoothie
Servings 1


  • 1 frozen banana
  • 1/2 cup coconut milk, from dairy section
  • 6-8 frozen strawberries
  • 1/2 cup Greek yogurt
  • 1/4 cup frozen pineapple chunks


  • Put all ingredients in a blender and blend well.


Optional: Add vanilla protein powder
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!

See you tomorrow for Fashion Friday!  I have the perfect dress idea for when you just don’t know what to wear.

Your turn?

Do you ever create food at home based on what you eat or drink on vacation?

I do it all the time!  Remember this gem?  Tuscan Melon Salad

By | 2018-06-28T14:32:20-04:00 February 5th, 2015|All Vegetarian, Food, Smoothies & Drinks|31 Comments


  1. […] Hummingbird Smoothie @ Running In A Skirt […]

  2. Jess @hellotofit February 10, 2015 at 7:47 am - Reply

    You know I love coconut 😉 this recipe looks fabulous! Pinning this to Pinterest for future cooking. Thanks for sharing!

  3. Megan February 7, 2015 at 1:05 pm - Reply

    This was my favorite drink on our honeymoon!!!

  4. Jessica February 5, 2015 at 4:53 pm - Reply

    Sounds very refreshing! YUM!

  5. Blane Sherer February 5, 2015 at 4:03 pm - Reply

    That smoothie looks like a winner !
    It’s nice to try something from a vacation.
    It brings back some of those nice memories.

  6. Emilie February 5, 2015 at 2:30 pm - Reply

    This looks really good! I bet the coconut is what makes it feel like vacation. Normally when I make a smoothie I go for strawberry and banana with Greek yogurt but the vanilla protein powder is a great alternative. I’ve never tried recreating a vacation eat, mostly because I don’t think I’ll ever live up to the original!

  7. Nicole @ Fitful Focus February 5, 2015 at 12:25 pm - Reply

    Oooo so yummy! I haven’t made anything that I’ve had on vacation, but I have recreated things from restaurants that I love! Like my pumpkin bacon maple oatmeal 🙂

    • JulieWunder February 5, 2015 at 8:43 pm - Reply

      Which looks awesome, by the way! Looking forward to the linkup tomorrow.

  8. Annmarie February 5, 2015 at 11:28 am - Reply

    Yummy! I love strawberries in smoothies!

  9. Renee @ Bendiful Blog February 5, 2015 at 11:20 am - Reply

    Yummmm! I might not recreate things from vacations but anytime I eat or drink something I really like I try to go home and remake it. Just one of those fun things to do! Great recipe!

    • JulieWunder February 5, 2015 at 8:42 pm - Reply

      Thanks Renee! I do the same thing a restaurants too.

  10. Gingi February 5, 2015 at 11:16 am - Reply

    This looks yummy, and omg, it would taste phenomenal if you added rum!! lol! ^_^ –

  11. Danyelle Musselman February 5, 2015 at 9:55 am - Reply

    This sounds like something my daughter would love! Always looking for ways to sneak more fruits and veggies into her diet

    • JulieWunder February 5, 2015 at 8:41 pm - Reply

      Throw a handful of spinach in there and she would have no idea!

  12. Melissa @ Freeing Imperfections February 5, 2015 at 9:44 am - Reply

    Yup, I would absolutely love this smoothie! I haven’t ever tried coconut milk really, but love coconut. I’ll have to give it a try soon.

    • JulieWunder February 5, 2015 at 8:40 pm - Reply

      It is really good, especially in a smoothie. I buy the type next to the almond milk.

  13. Jenny February 5, 2015 at 8:41 am - Reply

    Yum! You had me at rum.

    And, yes, I am constantly trying to re-create things I eat while out-and-about!

    • JulieWunder February 5, 2015 at 8:43 am - Reply

      haha! I know… maybe I should have made the rum one for the blog… 🙂

  14. Sue @ This Mama Runs for Cupcakes February 5, 2015 at 8:08 am - Reply

    I haven’t been on vacation in a really long time, so no I haven’t 🙂 THis smoothie sound delicious though!

    • JulieWunder February 5, 2015 at 8:44 am - Reply

      🙁 Come along with me next time! I am an expert at vacationing.

  15. Subscribed to you youtube channel 🙂 All of your Antigua posts have given me some ideas. We have a vacation scheduled in 2 weeks and I am kind of stressing about what to do about the blog while I am gone. Silly huh?

    • JulieWunder February 5, 2015 at 8:42 am - Reply

      Thank you Deborah!!!!
      Oh.. I totally understand. I worked overtime scheduling my blog while I was gone but then my scheduler broke while I was gone and nothing worked the way it was supposed to… sigh 🙂
      Don’t stress out too much. If you miss a few days no one will be mad 🙂

  16. Stacie @ SimplySouthernStacie February 5, 2015 at 7:21 am - Reply

    Yummy! I love trying to recreate things from vacation sometimes. It never tastes quite as good though : (

  17. Susie @ SuzLyfe February 5, 2015 at 7:21 am - Reply

    You need to make a hummingbird cake! It is a classic southern recipe!

    • JulieWunder February 5, 2015 at 8:39 am - Reply

      Hummingbird cake is to die for! I feel like I would have to pull out the Southern Living recipe for that.
      Now I wonder if there is a way to lighten it up… :-)????

  18. Susanna @Zealous Mom February 5, 2015 at 6:18 am - Reply

    Looks so absolutely delicious! I love smoothies. Pinned!

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