Avocado Pineapple Cucumber Salad

Avocado Pineapple Cucumber Salad

Here’s another perfect side dish! My Avocado Pineapple Cucumber Salad recipe is bursting with summer flavors.

Avocado Pineapple Cucumber Salad recipe

Hello everyone!

I am all about assembly only food in the summer.  Turning on the oven and cooking complicated food this time of year almost seems foreign to me.  It’s too hot and I don’t want to spend that much more time indoors.  I love creating dishes that require only mixing and chopping like my Fresh White Bean Salad, Strawberry Watermelon Cucumber Salad or even Rainbow Chickpea Salad.  It’s actually surprising the yummy dishes you can make without actually cooking.

My Avocado Pineapple Cucumber Salad recipe is one of those recipes.  You don’t have to get out any fancy kitchen equipment or even turn the oven on.  All you need is a few fresh foods, a cutting board, knife, and a bowl.  The result is an addictively delicious summer salad you’ll want to enjoy all season long.

Avocado Pineapple Cucumber Salad recipe

Here’s why you’ll love my Avocado Pineapple Cucumber Salad recipe…

The idea for this no-cook summer side dish actually came from my love and addiction to salsa.  I love fruit salsa (hello, Pineapple Salsa) so much that honestly, I want to eat it with a spoon sometimes.

Since salsa flavors are so dreamy… I thought it would work perfectly as a side dish too!  Turns out it does and you’ve got to try it too.

Avocado Pineapple Cucumber Salad recipe

Instead of the itty-bitty pieces, you expect in salsa, I decided to chop my veggies in larger chunks.  I added cool cucumber and rich avocado to round it out.

This delightful summer dish is seasoned with a generous helping of fresh cilantro, lime juice, and salt.  Not much different than your favorite salsa.

Avocado Pineapple Cucumber Salad recipe

The difference is you can actually eat this with a fork or spoon and no one will judge you. 🙂

Avocado Pineapple Cucumber Salad recipe

What’s in my Avocado Pineapple Cucumber Salad recipe…

  • Pineapple
  • Avocado
  • Cucumber
  • Lime Juice
  • Cilantro

This recipe is naturally gluten free and vegan.  I chop mine up with my favorite knives and cutting board.  I also love these mixing bowls <—Amazon links

Avocado Pineapple Cucumber Salad recipe

How to make this Avocado Pineapple Cucumber Salad recipe

  1. Chop your veggies
  2. Toss everything with lime and cilantro.
  3. Salt to taste.

It does not get simpler than this!

Avocado Pineapple Cucumber Salad recipe

This Avocado Pineapple Cucumber Salad recipe is the perfect addition to your summer menu rotation.  It would also be a hit at any cookout you are hosting or going to!  Give it a try and let me know what you think.


Also try these healthy summer recipes…


Pin for later…

Avocado Pineapple Cucumber Salad recipe




Avocado Pineapple Cucumber Salad recipe

Avocado Pineapple Cucumber Salad recipe

This Avocado Pineapple Cucumber Salad recipe is perfect for summer! Tastes like a chunky salsa with cilantro and lime.
Prep Time 10 mins
Total Time 10 mins
Course Dinner, Salad, Side Dish
Cuisine American, Mexican
Servings 4
Calories 141 kcal


  • 1 avocado, diced
  • 2 cups pineapple, diced
  • 1 cucumber, seeded and diced
  • 2 limes, juiced
  • 1/2 cup cilantro, chopped
  • salt to taste


  • Toss all the ingredients together and salt to taste.


Serve immediately so the avocado doesn't turn brown.


Calories: 141kcalCarbohydrates: 20gProtein: 2gFat: 8gSaturated Fat: 1gSodium: 7mgPotassium: 480mgFiber: 6gSugar: 10gVitamin A: 327IUVitamin C: 57mgCalcium: 38mgIron: 1mg
Keyword Avocado Pineapple Cucumber Salad recipe
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!


Avocado Pineapple Cucumber Salad recipe

Your turn!

Do you cook in the summer?


  1. […] Avocado Pineapple Cucumber Salad […]

  2. Sherry woolsey June 14, 2020 at 6:04 pm - Reply

    5 stars
    This is soooo delicious! I didn’t change anything.

  3. […] Avocado Pineapple Cucumber Salad […]

  4. The Panicked Foodie July 5, 2019 at 6:48 pm - Reply

    5 stars
    A nice, light and refreshing summer salad! I like how it makes use of a lot of common summer vegetables.

  5. Brian Jones July 4, 2019 at 4:44 am - Reply

    5 stars
    What a lovely collection of ingredients and I bet that the lime gives it such a beautiful zing!

  6. Claudia Canu July 3, 2019 at 12:16 pm - Reply

    5 stars
    I’m not a huge fan of cucumber, but I do looove avocado and pineapple and it looks like this is the perfect combination to eat more cucumber! Thank you for sharing it 🙂

  7. Beth Neels July 3, 2019 at 12:01 pm - Reply

    5 stars
    Love this summer salad! Creamy, tangy, crunchy and so fresh! I can’t wait to give it a try!

  8. GiGi Eats June 27, 2019 at 7:42 pm - Reply

    This trio sounds like a delicious combo! I am digging it! Sadly, I cannot consume pineapple, but that doesn’t mean I can’t make it as a crowd-pleasing dish for a party!

  9. Natalie June 27, 2019 at 5:09 pm - Reply

    5 stars
    This salad looks and sounds super delicious. SO refreshing and easy to make. I absolutely love it. Need to make this asap.

  10. Jess June 27, 2019 at 3:49 pm - Reply

    This looks so easy and delish!! Trying it this weekend. Thanks for sharing this simple, nutrient rich recipe. I need simple, Lord knows!

  11. Leslie June 26, 2019 at 10:53 pm - Reply

    5 stars
    I completely agree on not wanting to turn on the oven in the summer! I’ll take any recipe that’s easy to whip up! This one looks great!

  12. Abbey Sharp June 26, 2019 at 10:15 pm - Reply

    What a fantastic summer salad! Can’t wait to bring this to a picnic

  13. Deborah Brooks June 26, 2019 at 4:48 pm - Reply

    well you know I am loving this one! All of my summer faves in one bowl

  14. Lisa Ballantyne June 26, 2019 at 12:09 pm - Reply

    5 stars
    Looks wonderful!

  15. Maureen @ Maureen Gets Real June 26, 2019 at 8:24 am - Reply


  16. Wendy June 26, 2019 at 8:08 am - Reply

    This sounds delicious!

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