Apple Pie Overnight Oats

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Apple Pie Overnight Oats

Break up your breakfast routine with healthy, clean eating Apple Pie Overnight Oats!

Apple Pie Overnight Oats

Hi everyone!

Apple season is in full swing in the mountains.  The county just south of where I live grows a TON of apples, so it’s always a big deal when the ripe fruits start coming off the trees.  I try to drive directly to a farm at least once a season to pick up the freshest ones.  Apples are such a classically good fruit and ones just off the tree are a whole new level of divine.  I eat one almost every day this time of year.

At the apple farm they serve all sorts of apple goodness like apple cider, apple donuts, apple cider, apple cakes and APPLE PIES!  They are all wonderfully classic desserts.

I decided today to bring you all of those flavors, but in a healthy guilt-free breakfast…. I call it Apple Pie Overnight Oats.  Ta-dahhh!

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The best part is my Apple Pie Overnight Oats is only 5 ingredients… 6 if you add the dollop of yogurt on top.  If you leave that off, it is also vegan.

Either way it’s apple-y goodness at its best.

The secret in getting a lot of apple flavor throughout the overnight oats is actually grating it!  It mixes in so well and brings such goodness and texture.  It really bulks up the breakfast too, keeping you fuller longer.

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I added in chia seeds to give it even more texture and a nutritional boost!

It’s flavored with cinnamon, which basically makes me so happy at breakfast.  It just feels like a spice hug.

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In the end this simple Apple Pie Overnight Oats will have you feeling like a cool fall morning at the orchard all season long.



Apple Pie Overnight Oats

Julie Wunder
Your favorite apple pie flavors in a healthy make ahead oatmeal breakfast.
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 1 serving


  • 1 cup old-fashioned oats
  • 1 cup milk of your choice
  • 1/2 cup grated apple, 1 small apple
  • 1 teaspoon chia seeds
  • 1/4 teaspoon cinnamon
  • Topping: vanilla Greek yogurt, cinnamon and apple slices


  • Mix the oats, milk, apple, chia seeds and cinnamon in a container with a lid. Put in fridge and allow to soak overnight.
  • In the morning serve with dollop of vanilla Greek yogurt, cinnamon and apple slices.
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!


Like it? I’d love it if you could pin this to your favorite Pinterest board! Thank you so much for the support. 

Healthy Apple Pie Overnight Oats

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Strawberry Shortcake Overnight Oats

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Blueberry Pie Overnight Oats

Blueberry Pie Overnight Oats - clean eating breakfast


Thanks for stopping by today! Tomorrow I’m sharing some reasons why I believe in living a BOLD life and photos of a new mountain hike.

I’m linking up with: Meatless Monday with Sarah and Deborah, Meatless Monday with Annmarie and Rachel, Delicious Dish TuesdayWhat’s Cookin’ WednesdayFull Plate Thursday with Miz Helen, FoodFriDIY Foodie Friday, and the Weekend Potluck.  Thanks so much ladies for the link up parties!

Your turn!

How often do you eat apples?

By | 2018-06-28T13:20:04-04:00 September 13th, 2016|All Vegetarian, Breakfast, Food|37 Comments


  1. […] Running in a Skirt shared her delicious looking Apple Pie Overnight Oats. Such a wonderful idea to grate the apple in these. This is a perfect fall breakfast and so easy to […]

  2. Esther September 19, 2016 at 11:19 pm - Reply

    I am seriously SO ready for fall! I love me some summer, but fall has my heart!
    This looks fantastic! I can almost smell it just looking at your gorgeous pics!

    • JulieWunder September 20, 2016 at 2:52 pm - Reply

      yay! It’s your time of year. I hope you enjoy this.

  3. Kimmythevegan September 19, 2016 at 10:17 pm - Reply

    Do you go apple picking??? I used to love that about living on the east coast – it’s just not the same out on the west coast. And overnight oats is hand down my favourite breakfast ever =) I can’t wait to try this. YUM!

    • JulieWunder September 20, 2016 at 2:52 pm - Reply

      I have, but have not made it this year. Sometimes I’ll just go by the orchards and pick up a fresh bag if I don’t have time to pick myself. It’s so much fun and the apples taste better. Hope you enjoy it!

  4. Akaleistar September 19, 2016 at 8:28 pm - Reply

    That looks like a yummy breakfast!

  5. Rachel September 19, 2016 at 2:42 pm - Reply

    I love apple pie and I love oatmeal. Win-win!

  6. Sarah- A Whisk and Two Wands September 19, 2016 at 2:39 pm - Reply

    Love apple pie, minus the crust! One of my favorite things to make after going to the orchard! I mixed it up and made some other versions this year with muesli last week, I’ll have to try this version this week! I love the idea of grating in apple. I’ve added chopped apples, cooked and raw, and apple sauce before but I haven’t grated it. Thank you for joining us for Meatless Monday!

    • JulieWunder September 20, 2016 at 2:46 pm - Reply

      Thanks Sarah! It’s really good and filling!

  7. Deborah @ Confessions of a mother runner September 19, 2016 at 12:05 pm - Reply

    Thanks for joining us for meatless Monday today who doesn’t love apple pie?!

  8. Platt College September 18, 2016 at 6:24 pm - Reply

    The oatmeal and apple would be great for dessert or breakfast, yum!

  9. […] Apple Pie Overnight Oats […]

  10. kimmythevegan September 17, 2016 at 12:59 am - Reply

    Oooh what a great idea for overnight oats. It’s my favourite breakfast, but I lean towards making a chocolate almond butter one, I really should switch it up and I love the sound of your apple pie version.
    When I lived in Canada I used to LOVE apple picking =) It was so fun. I’m not sure they have it out here in California… and if they do, the apples just aren’t the same. A trade off for living somewhere with little cold weather & rain.

  11. Miz Helen September 16, 2016 at 10:16 pm - Reply

    5 stars
    What a perfect breakfast to wake up to on a crisp fall morning, yum! Hope you have a great weekend and thanks so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

  12. Emily September 16, 2016 at 10:20 am - Reply

    It’s so beautiful, and if I lived in a place where there were apples everywhere, I would love to go pick apples! That’s so neat that you can get them so fresh; what a blessing!

  13. Mary Ellen @ VNutrition September 16, 2016 at 9:20 am - Reply

    Yum!!! This look so good – a perfect fall breakfast! Such a great idea to grate the apples. I’m not a fan of big chunks of fruit in food (am I a fruit diva?) but I’d totally do this one with the nicely grated apple.

    Thanks so much for linking up with us for #HealthyVeganFridays! I’m Pinning and sharing!

    • JulieWunder September 18, 2016 at 7:02 pm - Reply

      Thanks Mary Ellen! It’s really filling that way! Hope you enjoy it.

  14. Colleen September 16, 2016 at 8:06 am - Reply

    What a great way to start off the morning!

  15. Kayleigh September 14, 2016 at 8:56 pm - Reply

    Looks so good! I love sending versions of overnight oats for breakfast for hubby in the morning.

    • JulieWunder September 18, 2016 at 6:21 pm - Reply

      Such a great idea, Kayleigh! I hope you enjoy it.

  16. Val September 14, 2016 at 11:39 am - Reply

    My mouth is watering right now! That just looks so good.

  17. Susie @ Suzlyfe September 14, 2016 at 6:56 am - Reply

    I made an apple pie smoothie yesterday, and it was so good I think I will do it again! APPLE TIME!

  18. Kristy from Southern In Law September 13, 2016 at 8:02 pm - Reply

    This is the perfect combination! Apples and cinnamon always scream fall for me!

  19. Farrah September 13, 2016 at 7:25 pm - Reply

    I’m going to try to go apple picking this weekend, so I’m super excited to try making this afterward! <3!

    • JulieWunder September 14, 2016 at 8:40 pm - Reply

      I hope you enjoy it Farrah! Have fun apple picking.

  20. Gingi Freeman September 13, 2016 at 12:56 pm - Reply

    HOLY SMOKES!! Want in my mouth!!!! –

  21. heather @Lunging Through Life September 13, 2016 at 7:05 am - Reply

    I”m so weird but as much as I love apple and the taste of it, I just am not a fan of it IN other things. Isn’t that so weird? Like I’d rather have these oats but then eat the apples on the side, ha! Same with pie. Thought I’d share that little fact with you today 😉 Regardless, I know these would taste AMAZING!

    • JulieWunder September 14, 2016 at 8:39 pm - Reply

      Haha! So you can have pie oatmeal… with apple on the side. :-)))

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