Spring Into Fitness Outdoor Workout

///Spring Into Fitness Outdoor Workout

Spring Into Fitness Outdoor Workout

Spring is the season where I am most inspired to get out of the gym and workout outside!  This workout mixes running and circuit training into one great outdoor workout idea.

Spring is the season where I am most inspired to get out of the gym and workout outside! This workout mixes running and circuit training into one great outdoor workout idea. See post for details!

Hi friends!

Happy Wednesday!  Spring/summer is by far my favorite season.  I’ve been so happy to be outside lately.  I feel like I spend so much more time active this time of year.

Today I’m sharing a workout that takes all the components of a great indoor workout outside.  It includes three circuits that start with running and end with pushups.  You will hit cardio, legs abs and arms!

I hope you enjoy.

Spring is the season where I am most inspired to get out of the gym and workout outside! This workout mixes running and circuit training into one great outdoor workout idea. See post for details on each move!

If you aren’t familiar with the exercises, here are some links:

Alternating Lunges

Reverse Crunches

Squat KickBacks

Bicycle Crunches

Plie Squats

Plank

Have a wonderful day!

Thanks for stopping by today!  Tomorrow I’m sharing a really yummy creamy pesto pasta that I know will become a quick favorite of yours.  And don’t worry my version is lighter on calories! Woop!

I’m linking this post with Wild Workout Wednesday and Wow! Workout Wednesdays.  Also Jill Conyers for Fitness Friday. Thank you so much ladies for the link up party!

Your turn!

Are you working out more outside now that it is spring?

By | 2017-08-15T14:04:15-05:00 April 22nd, 2015|Fitness, Workouts|7 Comments

7 Comments

  1. Richard December 21, 2016 at 6:58 am - Reply

    Alrighty. And what to do in winter?

  2. Marge @ Fit Biscuits April 25, 2015 at 10:47 pm - Reply

    Nice workout. I’ll be ‘stealing’ this one for when I travel. It’s easy to do anywhere and no equipment needed. Thanks.

  3. This looks fun, will definitely have to try it out soon!!

  4. Jess @hellotofit April 22, 2015 at 12:16 pm - Reply

    These look like a killer! Fun workout for spring 🙂 thanks for sharing!

  5. What a great outdoor workout. I love how you broke up the running mileage.

  6. Stacie @ SimplySouthernStacie April 22, 2015 at 7:16 am - Reply

    Great workout and perfect for these beautiful spring days! I gotta soak them up before they turn into deathly hot summer days!

  7. Blane Sherer April 22, 2015 at 6:32 am - Reply

    Yeah. It’s great being able to be outdoors now.
    That’s a nice overall workout Julie.

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