Crock Pot Vegetarian Detox Soup

/, Crock Pot Meals, Food, Soups, Vegetarian Meals/Crock Pot Vegetarian Detox Soup

Crock Pot Vegetarian Detox Soup

Get back on track with my Crock Pot Vegetarian Detox Soup recipe!

Crock Pot Vegetarian Detox Soup

Hi guys,

I’ve got to be honest with you I don’t believe in the word detox like you might think.  I don’t think that any sort of fast fix juice cleanse, detox pill or unrealistic fad diet solution is going to get you anywhere.  I also don’t believe that you should feel guilty if you indulged more than normal over  the holidays and now want to go back to eating healthier.  I think it’s all part of the ebbs and flows and life and it’s ok.

MY LATEST VIDEOS

There’s no shame in getting back to basics this week.

Immune Boosting & Anti Inflammatory Crock Pot Vegetarian Detox Soup Click To Tweet

Crock Pot Vegetarian Detox Soup

I named this soup Crock Pot Vegetarian Detox Soup not because it’s a quick fix, but because it’s a delicious, comforting and nutrient packed meal that can help you feel amazing anytime.   It will get you back to feeling like you without the gimmicks… just real food.

Crock Pot Vegetarian Detox Soup

This soup is extra special because it’s packed with two immune boosting, anti inflammatory superfoods, ginger and turmeric.  So yes, it’s detox… but not in the way you might think.

Crock Pot Vegetarian Detox Soup

I added the ginger because it helps with digestion, boosts immunity, fights cancer, lowers cholesterol and can even help with weight loss.  It’s a magical food that’s really not used enough in my opinion.

Crock Pot Vegetarian Detox Soup

The bright yellow color you’re seeing in the cauliflower and white beans is from the turmeric.  The spice stains anything it cooks in, so it has quite a distinctive look.  I think it’s pretty gorgeous… you have to add to your cooking this year.  Turmeric is also immune boosting and anti inflammatory.  It also is an antioxidant, helps the heart, is brain boosting and also helps fight cancer.

Beyond these powerful spices, this soup is packed with fresh veggies like carrots, cauliflower, tomato and kale.  I added some white beans for a bit of protein to round out the dish.

No joke– I feel amazing every time I eat this Crock Pot Vegetarian Detox Soup!  I feel less swollen and more energetic.

Crock Pot Vegetarian Detox Soup

These two spices have a unique flavor, so if you aren’t familiar with them yet start with less and add more when cooking the soup.  Ginger has a slightly spicy flavor and the Turmeric is very earthy.  So the soups flavor is not like a traditional vegetable soup.  It tastes more healthy than some of my other recipes.  If you are looking for a conventional soup, make this one.  BUT this Crock Pot Vegetarian Detox Soup is super unique and oh so good for you!  I hope you’ll give it a try.

This is the kind of detox that will actually make a difference!

Immune Boosting & Anti Inflammatory Crock Pot Vegetarian Detox Soup Click To Tweet

 

Crock Pot Vegetarian Detox Soup

Crock Pot Vegetarian Detox Soup
Prep Time
10 mins
Cook Time
6 hrs
Total Time
6 hrs 10 mins
 

This Crock Pot Vegetarian Detox Soup is an immune boosting, anti inflammatory soup with ginger and turmeric.

Course: Soup
Cuisine: American
Servings: 4
Ingredients
  • 2 stalks celery chopped
  • 1 small onion chopped
  • 2 teaspoons minced garlic
  • 2 small carrots sliced
  • 1/2 head cauliflower cut in florets
  • 1 13 ounce can white beans rinsed and drained
  • 1 14.5 ounce can fire roasted diced tomatoes
  • 32 ounces vegetable broth
  • 1/2 tablespoon dried ground turmeric
  • 1/2 tablespoon fresh mined ginger
  • 1 teaspoon cumin
  • optional: pinch red pepper or cayenne pepper
  • salt and pepper to taste (I used 1/2 teaspoon each)
  • 4 cups kale chopped
Instructions
  1. Put all the ingredients except for the kale in a large crock pot.  Cook on high for 4 hours or low for 8 hours until the carrots and cauliflower florets are tender.  Adjust salt and pepper to taste.

  2. While the soup is still hot in the crock pot, stir in the kale.  It will wilt quickly.  

Recipe Notes

Turmeric is has an earthy flavor.  If you haven't tried it yet, add a little to the soup and add more to taste.  You can add up to a tablespoon if you love it!

Immune Boosting & Anti Inflammatory Crock Pot Vegetarian Detox Soup Click To Tweet

Like my Crock Pot Vegetarian Detox Soup recipe? I’d love it if you could pin this to your favorite Pinterest board! Thank you so much for the support. 

 Crock Pot Vegetarian Detox Soup

Thanks for stopping by today! Tomorrow I’m sharing 5 tips to make and keep New Year’s Resolutions.

Your turn!

Do you believe in detox diets?

Have you cooked with ginger and turmeric?

 

I’m linking up my  Crock Pot Vegetarian Detox Soup recipe with: Meatless Monday, Meatless Monday, Full Plate Thursday, Foodie Friday, and the Weekend Potluck. Thanks so much ladies for the link up parties!
By | 2018-06-28T13:42:33+00:00 January 3rd, 2018|All Vegetarian, Crock Pot Meals, Food, Soups, Vegetarian Meals|9 Comments

9 Comments

  1. […] is one easy and still cozy way to eat more vegetables.  If you want to try it to, consider this Vegetarian Detox Soup or my Vegetable […]

  2. Deborah Brooks January 3, 2018 at 2:44 pm - Reply

    Making a bean soup myself this week. Perfect weather for it too!

  3. Erinn January 3, 2018 at 8:40 am - Reply

    I need to make this!! The hard part will be convincing my husband to eat it…

    • JulieWunder January 13, 2018 at 10:13 am - Reply

      Haha! Yeahhhhh…. this one falls into the super healthy category. 🙂

  4. Maureen @ Maureen Gets Real January 3, 2018 at 7:56 am - Reply

    I was curious why the cauliflower was yellow and thought it was some fancy vegetable! Clearly I’ve never cooked with tumeric but I may have to add it to my spice cabinet.

    • JulieWunder January 13, 2018 at 10:12 am - Reply

      Yes! It’s a cool spice to have around and if you look up all the benefits of eating it… you’ll want to add it to even more!

  5. Emily @ Pizza & Pull-Ups January 3, 2018 at 6:36 am - Reply

    This looks like just what I have been craving this week. Thanks for sharing!

Leave A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.