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Everything Bagel Cucumber Bites

Julie Wunder
These Everything Bagel Cucumber Bites are the perfect 4 ingredient healthy appetizer.  Made with greek yogurt, cream cheese, and Everything But the Bagel Seasoning, these Cucumber Snacks look impressive on a tray but are surprisingly simple to make and low calorie.
Prep Time 15 mins
Total Time 15 mins
Course Appetizer, Snack
Cuisine American
Servings 4
Calories 68 kcal


  • 12 cucumber slices
  • ½ cup whipped cream cheese
  • 2 tablespoons plain greek yogurt
  • 1 tablespoon Everything Bagel Seasoning


  • Cut your cucumber into 12 thin and uniform slices.
  • Mix together the cream cheese and greek yogurt until smooth. Put it in a piping bag or zip lock bag with the corner cut out.
  • Carefully pipe or spread the cream cheese greek yogurt mixture onto the cucumber.
  • Sprinkle the Everything Bagel Seasoning on top.


If you aren't making these for a  party you can just spread the cream cheese on with a knife.  If you are going for a pretty party look, I love these disposable piping bags with the star tips.
If making these ahead of time, store the cucumber and cream cheese mixture separately and pip the cheese mixture on to just before serving.


Calories: 68kcalCarbohydrates: 4gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 17mgSodium: 341mgPotassium: 121mgFiber: 1gSugar: 2gVitamin A: 192IUVitamin C: 1mgCalcium: 57mgIron: 1mg
Keyword Cucumber Bites, Cucumber Snacks
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!