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Everything But the Bagel Salmon

Julie Wunder
Everything But the Bagel Salmon is the perfect weekday meal.  This healthy baked salmon recipe is made with just FIVE ingredients and is ready in 15 minutes.  You'll love the bright flavors from lemon and classic everything bagel seasoning.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Dinner, Lunch
Cuisine American
Servings 4
Calories 263 kcal


  • 4 salmon fillets, about 1.5 -2 pounds
  • 1 lemon
  • 4 teaspoons mustard
  • 2 teaspoons honey
  • 1 tablespoon everything bagel seasoning
  • cooking spray


  • Preheat the oven to 425 degrees and spray a baking pan with cooking spray.
  • Cut 4 thin slices out of the lemon. Squeeze the juice from the rest of the lemon on the salmon.
  • Mix together the mustard and honey in a small bowl. Spread the mixture over the salmon.
    Ingredients for the recipe.
  • Sprinkle the salmon with the everything bagel mixture and put a lemon slice on top of each piece of fish.
    Salmon cooking in a baking pan.
  • Bake for 10-12 minutes or until the salmon flakes with a fork.


Salmon takes 4-6 minutes to cook per half-inch of thickness.  If your salmon is thin start checking it for doneness around 6- 8 minutes.


Calories: 263kcalCarbohydrates: 6gProtein: 34gFat: 11gSaturated Fat: 2gCholesterol: 94mgSodium: 329mgPotassium: 879mgFiber: 1gSugar: 4gVitamin A: 77IUVitamin C: 14mgCalcium: 31mgIron: 2mg
Keyword Everything But the Bagel Salmon
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!