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–+ servings

Healthy Pumpkin Cheesecake Dip

Julie Wunder
This Healthy Pumpkin Cheesecake Dip is an irresistable fall snack that tastes like pumpkin pie!
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Prep Time 10 mins
Total Time 10 mins
Course Appetizer, Dessert
Cuisine American
Servings 6
Calories 133 kcal

Ingredients
  

  • 8 ounces whipped cream cheese
  • ¾ cup pumpkin puree
  • ½ cup plain greek yogurt
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon vanilla
  • 3 tablespoons honey or maple syrup
  • Dippers: Graham Crackers, Sliced Apple, Vanillia Wafers

Instructions
 

  • In a large bowl mix all the ingredients together until smooth.
  • Put in a serving bowl and arrange the dippers around the Pumpkin Cheesecake Dip.

Notes

If you are worried about sugar intake you can reduce the amount of honey in this recipe to 2 tablespoons.  You can also substitute any sweetener or your choice like stevia to reduce or adjust the calories.

Nutrition

Calories: 133kcalCarbohydrates: 16gProtein: 5gFat: 6gSaturated Fat: 4gCholesterol: 21mgSodium: 186mgPotassium: 187mgFiber: 1gSugar: 13gVitamin A: 4975IUVitamin C: 2mgCalcium: 89mgIron: 1mg
Keyword Healthy Pumpkin Cheesecake Dip, Pumpkin Cheesecake Dip
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!