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Roasted Everything Bagel Chickpeas recipe

Roasted Everything Bagel Chickpeas recipe

This is the best Roasted Everything Bagel Chickpeas recipe! Crispy and delish.
Prep Time 10 mins
Cook Time 30 mins
Course Appetizer, Snack
Cuisine American
Servings 6
Calories 145 kcal

Ingredients
  

  • 2 cans chickpeas, rinsed and drained
  • 2 teaspoons olive oil
  • 2 tablespoons everything but the bagel seasoning *

Instructions
 

  • Layout dry towels and put the rinsed chickpeas on them to dry. If your chickpeas still have the white skins on them, roll them around to help remove them. Pulling them off will give you crispier chickpeas. Allow the chickpeas to fully dry for a few hours. The drier they get the crispier your roasted chickpeas will turn out.
  • Preheat the oven to 425 degrees.
  • Toss the chickpeas in the olive oil and Everything Bagel Seasoning. Lay in a single layer on a baking sheet.
  • Roast for 25 minutes.
  • Pull out the tray and toss the chickpeas. Put back in the oven and roast for another 10-20 minutes. Check the chickpeas frequently after 10 minutes and remove any that are getting dark.
  • Remove from oven and allow them to cool completly.

Notes

There is pre-made Everything Bagel seasoning OR use my DIY, homemade version here!

Nutrition

Calories: 145kcalCarbohydrates: 20gProtein: 7gFat: 4gSaturated Fat: 1gSodium: 420mgPotassium: 218mgFiber: 7gVitamin A: 23IUVitamin C: 1mgCalcium: 53mgIron: 2mg
Keyword Roasted Everything Bagel Chickpeas recipe
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!