Go Back
+ servings

Healthy Everything Bagel Dip recipe

This Healthy Everything Bagel Dip recipe is perfect for parties! Uses greek yogurt as a healthy swap.
Prep Time 10 mins
Course Appetizer
Cuisine American
Servings 4
Calories 111 kcal

Ingredients
  

  • 8 ounces whipped cream cheese
  • 1/2 cup plain greek yogurt
  • 1 teaspoon onion powder
  • 2 tablespoons everything bagel seasoning, plus extra for topping

Instructions
 

  • Carefully fold together all the ingredients. Put in a bowl and top with extra everything bagel seasoning.
  • Serve with bagel chips, pretzels, carrots or other crisp veggies!

Notes

This Healthy Everything Bagel Dip is perfect with chips, crackers, or veggies for a healthy dip option.
For a lower calorie option use low-fat cheese and yogurt.

Nutrition

Calories: 111kcalCarbohydrates: 6gProtein: 7gFat: 9gSaturated Fat: 5gCholesterol: 32mgSodium: 670mgPotassium: 175mgFiber: 1gSugar: 4gVitamin A: 313IUCalcium: 111mgIron: 1mg
Keyword Healthy Everything Bagel Dip recipe
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!