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Chocolate Chip Pumpkin Baked Oatmeal Cups recipe

Chocolate Chip Pumpkin Baked Oatmeal Cups recipe

Julie Wunder
This Pumpkin Baked Oatmeal Cups recipe is made with healthy oats, pumpkin, maple syrup, a touch of chocolate chips, and pumpkin pie spice.  It's the perfect cozy yet portable breakfast or snack for the fall season.
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 111 kcal


  • 2 cups old fashioned oats
  • 1 teaspoon baking powder
  • 2 teaspoons pumpkin pie spice
  • 2 teaspoons ground cinnamon
  • ¼ teaspoon salt
  • 1 cup pumpkin puree, not pumpkin pie mix
  • 1 egg, beaten
  • ¼ cup maple syrup
  • 2 teaspoons vanilla extract
  • 1 cup milk
  • ¼ cup chocolate chips
  • cooking spray


  • Preheat the oven to 350 degrees.  Spray two 6-count muffin pans with cooking spray.
  • Mix the oatmeal, baking powder, pumpkin pie spice, cinnamon, and salt together in a bowl.
  • Add the pumpkin, egg, maple syrup, vanilla extract, and milk.  Stir well.  Fold in the chocolate chips.
  • Carefully divide the mixture into the 12 muffins containers.  A mini ice cream scoop can help.  The batter will not rise.
  • Bake for 30 minutes. 
  • When you pull the muffins out, run a knife around the sides of the muffins to keep them from sticking!


Great as a portable snack and they also freeze well.


Calories: 111kcalCarbohydrates: 20gProtein: 3gFat: 2gSaturated Fat: 1gCholesterol: 15mgSodium: 103mgPotassium: 143mgFiber: 2gSugar: 8gVitamin A: 3247IUVitamin C: 1mgCalcium: 76mgIron: 1mg
Keyword Pumpkin Baked Oatmeal Cups recipe
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!