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Pumpkin Overnight Oats

Julie Wunder
Pumpkin Overnight Oats are filled with cozy old-fashioned oats, Pumpkin Pie Spice, pumpkin puree and topped with creamy greek yogurt.  This healthy fall breakfast requires no cooking and is incredibly satisfying!  If you like pumpkin, you will love will love my Pumpkin Pie Overnight Oats.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 290 kcal


  • 1 cup old fashioned oatmeal
  • 1 cup milk of your choice
  • ½ cup pumpkin puree, not pumpkin pie filling
  • ¼ teaspoon pumpkin pie spice
  • 1 package stevia or sweetener of your choice
  • ¼ cup vanilla Greek yogurt
  • Toppings: cinnamon & walnuts


  • Mix the oatmeal, milk, pumpkin puree, pumpkin pie spice and stevia in a container with a lid. Put in fridge and allow to soak for a minimum of 4 hours but up to overnight.
  • In the morning add a dollop of vanilla Greek yogurt. Top with cinnamon and walnuts.


Store any leftovers in an airtight container in the fridge for up to five days.


Calories: 290kcalCarbohydrates: 47gProtein: 13gFat: 7gSaturated Fat: 1gCholesterol: 2mgSodium: 358mgPotassium: 471mgFiber: 8gSugar: 12gVitamin A: 19066IUVitamin C: 5mgCalcium: 357mgIron: 4mg
Keyword Pumpkin Pie Overnight Oats
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!