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Chocolate Chip Pumpkin Baked Oatmeal Cups recipe
Julie Wunder
This
Pumpkin Baked Oatmeal Cups
recipe is made with healthy oats, pumpkin, maple syrup, a touch of chocolate chips, and pumpkin pie spice. It's the perfect cozy yet portable breakfast or snack for the fall season.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Breakfast, Snack
Cuisine
American
Servings
12
muffins
Calories
111
kcal
Ingredients
1x
2x
3x
2
cups
old fashioned oats
1
teaspoon
baking powder
2
teaspoons
pumpkin pie spice
2
teaspoons
ground cinnamon
¼
teaspoon
salt
1
cup
pumpkin puree
,
not pumpkin pie mix
1
egg
,
beaten
¼
cup
maple syrup
2
teaspoons
vanilla extract
1
cup
milk
¼
cup
chocolate chips
cooking spray
Instructions
Preheat the oven to 350 degrees. Spray two 6-count muffin pans with cooking spray.
Mix the oatmeal, baking powder, pumpkin pie spice, cinnamon, and salt together in a bowl.
Add the pumpkin, egg, maple syrup, vanilla extract, and milk. Stir well. Fold in the chocolate chips.
Carefully divide the mixture into the 12 muffins containers. A mini ice cream scoop can help. The batter will not rise.
Bake for 30 minutes.
When you pull the muffins out, run a knife around the sides of the muffins to keep them from sticking!
Notes
Great as a portable snack and they also freeze well.
Nutrition
Calories:
111
kcal
Carbohydrates:
20
g
Protein:
3
g
Fat:
2
g
Saturated Fat:
1
g
Cholesterol:
15
mg
Sodium:
103
mg
Potassium:
143
mg
Fiber:
2
g
Sugar:
8
g
Vitamin A:
3247
IU
Vitamin C:
1
mg
Calcium:
76
mg
Iron:
1
mg
Keyword
Pumpkin Baked Oatmeal Cups recipe
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