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No Salt All Purpose Seasoning Blends

Julie Wunder
This No Salt All Purpose Seasoning Blends is the best healthy seasoning spice mix. Use on vegetables, meat, seafood, and fish.
Prep Time 10 mins
Total Time 10 mins
Course Dinner, Lunch
Cuisine American
Servings 10
Calories 14 kcal


  • 3 tablespoons garlic powder
  • 1 tablespoon onion powder
  • 1 tabelspoon dried basil
  • 1 tablespoon dried parsley
  • 1 tablespoon dried marjoram
  • 1 tablespoon dried thyme
  • 1 tablespoon dried sage
  • 1 tablespoon savory
  • Optional: Zest from 1 lemon


  • Carefully measure out all of your ingredients.
  • Mix them together.
  • Pour into an airtight container and store for up to a year


Use fresh spices for the best flavor.


Calories: 14kcalCarbohydrates: 3gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 3mgPotassium: 53mgFiber: 1gSugar: 1gVitamin A: 52IUVitamin C: 1mgCalcium: 27mgIron: 1mg
Keyword Healthy Seasonings, Seasoning Blends, Spice Blends
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!