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Hot Crab Dip recipe

Julie Wunder
An Easy Hot Crab Dip recipe that's made with a few healthy swaps without sacrificing flavor.  This creamy, cheesy and crab meat filled dip is perfectly spiced and downright irresistible.
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Appetizer, Snack
Cuisine American
Servings 8
Calories 119 kcal


  • 8 ounces whipped cream cheese
  • ½ cup plain greek yogurt
  • ½ cup shredded cheddar cheese
  • ¼ cup shredded parmesan cheese, divided
  • 1 lemon, juiced
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • a few dashes of hot sauce
  • ½ teaspoon salt
  • 8 ounces lump meat
  • garnish: sliced green onions


  • Preheat the oven to 400 degrees.
  • In a bowl fold together the whipped cream cheese, Greek yogurt, cheddar cheese, half of the parmesan cheese, lemon juice, Worcestershire sauce, garlic powder, onion powder, hot sauce and salt. Once that is well combined carefully fold in crab meat.
  • Transfer the mixture into a 8 or 9 inch baking pan or small cast iron skillet. Sprinkle with the remaining parmesan cheese.
  • Bake for 25-35 minutes or until the mixture is browned and bubbly.
  • Garnish with sliced green onions and serve warm with crackers, sliced baguette or chips.


Store leftovers in an airtight container in the fridge for up to 5 days.
Reheat in the microwave or in the oven at 400 degrees until warm.


Calories: 119kcalCarbohydrates: 6gProtein: 12gFat: 5gSaturated Fat: 3gCholesterol: 30mgSodium: 607mgPotassium: 198mgFiber: 1gSugar: 3gVitamin A: 178IUVitamin C: 9mgCalcium: 127mgIron: 1mg
Keyword Hot Crab Dip recipe
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!