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Garlic Parmesan Oven Roasted Asparagus recipe

Garlic Parmesan Oven Roasted Asparagus Recipe

Wondering how to roast asparagus in the oven? Try the BEST Garlic Parmesan Oven Roasted Asparagus recipe with step by step instructions.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Dinner, Lunch, Side Dish
Cuisine American
Calories 182 kcal

Ingredients
  

  • 1 pound asparagus
  • 1/4 teaspoon garlic salt
  • pepper to taste
  • 1 teaspoon olive oil
  • 3 tablespoons shredded parmesan
  • cooking spray

Instructions
 

  • Preheat the oven to 425 and line a baking sheet with foil. Spray with cooking spray.
  • Lay the asparagus on the pan in a single layer and sprinkle with the olive oil, garlic salt and pepper. Use your hands to toss and make sure everything gets coated.
  • Lay the asparagus back into a single layer and sprinkle with the parmesan cheese.
  • Bake for 10 to 15 minutes until the asparagus is fork-tender.

Notes

Thinner asparagus will take closer to 10 minutes and thicker asparagus will take 15+ minutes.

Nutrition

Calories: 182kcalCarbohydrates: 24gProtein: 16gFat: 5gSaturated Fat: 1gCholesterol: 3mgSodium: 763mgPotassium: 1006mgFiber: 10gSugar: 9gVitamin A: 3429IUVitamin C: 25mgCalcium: 229mgIron: 10mg
Keyword Garlic Parmesan Oven Roasted Asparagus Recipe
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