Homemade Tzatziki Sauce recipe

Julie Wunder

This healthy Homemade Tzatziki Sauce recipe is authentic and tastes amazing!

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Prep Time 10

Resting Time 30

Total Time 40

Course Dinner, Lunch

Cuisine Greek, Mediterranean

Servings

Calories 44 kcal

Ingredients

1 cucumber
2 tablespoons fresh dill, chopped
1 lemon, juiced
2 teaspoons minced garlic
2 cups plain greek yogurt
salt and pepper to taste

Instructions

Cut the cucumber in half and spoon out the seeds. Put it in a food processor to shred or a use a food grater. Put the shredded cucumber in a strainer. Sprinkle salt on the cucumber and allow the water to strain for 30 minutes. Blot with towels to dry.
Stir together the cucumber, dill, lemon juice, minced garlic and greek yogurt. Salt and pepper to taste.

Notes

You can enjoy this immediately, but it's best if you allow the flavors to marry in the fridge for a few hours!

Nutrition

Calories: 44kcalCarbohydrates: 4gProtein: 6gFat: 1gSaturated Fat: 1gCholesterol: 3mgSodium: 23mgPotassium: 153mgFiber: 1gSugar: 3gVitamin A: 35IUVitamin C: 9mgCalcium: 75mgIron: 1mg

Keyword Homemade Tzatziki Sauce recipe

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