Applesauce Healthy Carrot Cake Muffins recipe
This Applesauce Healthy Carrot Cake Muffins recipe is moist, delish and spiced to perfection.
Ingredients
- 2 eggs, beaten
- 1 cup applesauce
- ½ cup honey
- ½ cup almond milk
- 1 banana, mashed
- ½ cup coconut oil, melted
- 1 tablespoon vanilla extract
- 2 cups white whole wheat flour
- ½ cup old fashioned oats
- 1 cup grated carrots *
- ¼ cup shredded coconut
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1 tablespoon cinnamon
- 1 teaspoon nutmeg
- ¼ teaspoon cloves
- ¼ teaspoon ginger
- cooking spray
Instructions
- Preheat the oven to 350 degrees. Spray a muffin tin with cooking spray.
- Mix the eggs, applesauce, honey, mashed banana, almond milk, coconut oil, and vanilla extract together in a bowl.
- In a second bowl mix all the dry ingredients; flour, oats, carrots, coconut, baking soda, salt, and spices.
- Mix the wet and dry ingredients together.
- Fill the muffin tins and bake for 18-20 minutes.
Notes
*Use your food processor to easily grate the carrots.
Nutrition
Calories: 237kcalCarbohydrates: 33gProtein: 4gFat: 11gSaturated Fat: 9gCholesterol: 27mgSodium: 226mgPotassium: 107mgFiber: 3gSugar: 15gVitamin A: 1827IUVitamin C: 1mgCalcium: 43mgIron: 1mg
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