Go Back
+ servings
Kale Pina Colada Smoothie recipe

Kale Pina Colada Smoothie recipe

The perfect green smoothie!  My Kale Pina Colada Smoothie recipe tastes amazing and is good for you.
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1 smoothie
Calories 355 kcal


  • 1 cup kale
  • 1 frozen banana
  • 1 cup pineapple
  • 2 tablespoons unsweetened coconut flakes
  • 1 cup coconut milk


  • Put all the ingredients in a blender and mix until smooth!


Calories: 355kcalCarbohydrates: 65gProtein: 6gFat: 12gSaturated Fat: 10gSodium: 32mgPotassium: 986mgFiber: 8gSugar: 38gVitamin A: 6865IUVitamin C: 170mgCalcium: 220mgIron: 2mg
Keyword Kale Pina Colada Smoothie recipe
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!