No Bake Apple Pie Energy Bites recipe
This healthy No Bake Apple Pie Energy Bites recipe is perfect for fall! Uses dried apples, dates and almonds for a great flavor in a healthy package.
Ingredients
- ½ cup dates
- 1 cup dried apples
- ¼ cup raw almonds
- ¼ cup old-fashioned oats
- 1 tablespoon maple syrup
- 1 teaspoon cinnamon
- ½ teaspoon vanilla
- ⅛ teaspoon nutmeg
- ⅛ teaspoon cloves
Instructions
- Soak the dates in water for 15 minutes. Drain and set aside water.
- In a food processor combine the dates, dried apples, raw almonds, old-fashioned oats, maple syrup, cinnamon, vanilla, nutmeg, and cloves. If it needs a touch of moisture to make the dough add a couple drops of water from the dates. Add as little as possible to get the food processor moving.
- Form the dough into 10-12 bites. Place on a cookie sheet and put in the fridge for 30 minutes to firm up.
- Store in an airtight container in the fridge.
Nutrition
Calories: 64kcalCarbohydrates: 12gProtein: 1gFat: 2gSaturated Fat: 1gSodium: 7mgPotassium: 103mgFiber: 2gSugar: 9gVitamin C: 1mgCalcium: 16mgIron: 1mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!