Go Back
+ servings
Healthy Strawberry and Mango Smoothie Recipe - healthy and vegan/ Running in a Skirt

Healthy Strawberry and Mango Smoothie recipe

Healthy Strawberry and Mango Smoothie is layered to perfection!
Prep Time 5 mins
Total Time 5 mins
Course Smoothie
Cuisine American
Servings 1 smoothie
Calories 213 kcal


  • Strawberry Layer:
  • ½ small frozen banana
  • ½ cup frozen strawberry
  • 1 small handful baby spinach
  • ½ cup almond milk
  • Mango Layer:
  • ½ small frozen bananna
  • ½ cup frozen mango
  • ½ cup almond milk


  • Blend the strawberry layer in a blender and pour in cup. Put in freezer while you work on the other half.
  • Blend the mango layer and carefully pour on top of the strawberry layer.


If you don't want the layers, you can mix all ingredients together and blend at one time. It tastes the same either way!


Calories: 213kcalCarbohydrates: 46gProtein: 4gFat: 4gSaturated Fat: 1gSodium: 329mgPotassium: 671mgFiber: 7gSugar: 29gVitamin A: 986IUVitamin C: 83mgCalcium: 312mgIron: 1mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!