Grilled Pineapple Kabobs with Pineapple BBQ Sauce
Grilled Pineapple Kabobs and Pineapple BBQ Sauce recipe is a match made in grilling heaven!
For the Pineapple BBQ Sauce
- ¾ cup pineapple juice
- ¾ cup ketchup
- ½ cup brown sugar
- ½ teaspoon minced garlic
- 2 teaspoons Worcestershire sauce, if vegetarian, use a veggie friendly option or leave out
- ½ teaspoon onion powder
- ¼ teaspoon salt, or to taste
- pinch of red pepper flakes, optional
- 1 tablespoon water
- 1 tablespoon corn starch
For the Grilled Pineapple Kabobs
- 1 pineapple, cut in large 1 ½ inch cubes
- 6 wooden skewers soaked in water
To make the Pineapple BBQ Sauce recipe add everything (to make the sauce) except the water and corn starch to a sauce pan and bring to medium heat. Whisk together until well combined.
Allow to simmer for 15 minutes, stir occasionally. Taste at this point to adjust the salt to your liking.
In a small bowl whisk together the water and corn starch.
Pull the sauce off the burner and add the corn starch mixture. Stir until it starts to thicken.
Allow to cool. The sauce can be made ahead of time.
Thread the pineapple onto the wooden skewers.
Grill for 2-3 minutes on each side, until you start to see grill marks.
Serve with the pineapple sauce drizzled on top or as a dipping sauce.
Calories: 145kcalCarbohydrates: 37gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 303mgPotassium: 268mgFiber: 2gSugar: 29gVitamin A: 190IUVitamin C: 74mgCalcium: 33mgIron: 1mg