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Cauliflower soup in a white serving bowl.

Crock Pot Cauliflower Cheddar Soup

This easy Crock Pot Cauliflower Cheddar Soup is the perfect way to warm up on a cold day. Inspired by broccoli cheddar soup and potato soup, this soup is delicious, but healthy comfort food!
Prep Time 10 mins
Cook Time 7 hrs
Total Time 7 hrs 10 mins
Course Entree, Soup
Cuisine American
Servings 4
Calories 237 kcal


  • 4 cups low sodium vegetable broth
  • 1 head cauliflower, chopped
  • 1 medium onion, chopped
  • 2 carrots, finely chopped
  • 2 celery ribs, finely chopped
  • 2 bay leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon minced garlic
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ cup Greek yogurt
  • 1 cup 2% milk
  • 1 cup shredded cheddar
  • Optional garnish: Fresh snipped chives and additional shredded cheddar


  • Put the vegetable broth, cauliflower, onion, carrot, celery, bay leaves, oregano, garlic and thyme in a Crock Pot. Cook on low for 7-8 hours or high for 3-4 hours until the vegetables are tender.
  • Turn off heat and blend the soup with an immersion blender until smooth. If you don't have an immersion blender, blend in small batches in a stand up blender.
  • Blend in the Greek Yogurt and milk until smooth.
  • Stir in the cheddar until melted.
  • Serve with snipped chives and additional cheddar.


Top this soup with your favorite Baked Potato Soup toppings.


Calories: 237kcalCarbohydrates: 21gProtein: 16gFat: 11gSaturated Fat: 7gCholesterol: 36mgSodium: 570mgPotassium: 713mgFiber: 6gSugar: 10gVitamin A: 5439IUVitamin C: 73mgCalcium: 363mgIron: 1mg
Keyword cauliflower, comfort food, soup
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!