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Curry Roasted Cauliflower - Your new favorite way to eat cauliflower

Roasted Curry Cauliflower

Julie Wunder
Mix up your side dishes with my crazy addictive Curry Roasted Cauliflower.
Prep Time 5 mins
Cook Time 35 mins
Total Time 40 mins
Course Side Dish
Cuisine American, Indian
Servings 4 people
Calories 137 kcal


  • 1 head cauliflower, cut into florets or 2 pounds of pre-cut cauliflower florets
  • 3 tablespoons olive oil
  • ½ lemon, juiced
  • 2 teaspoons curry powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • cooking spray
  • garnish: cilantro


  • Preheat the oven to 375 degrees. Line a baking sheet with foil and spray with cooking spray.
  • In the bottom of a large zip lock bag or bowl, mix the olive oil, lemon, curry powder, garlic powder, smoked paprika, salt and pepper.
  • Add the cauliflower florets on top and mix until well coated. You can allow it to marinate in the fridge for 1 hour, but it is not required.
  • Pour cauliflower onto the baking sheet, making sure all the liquid is on the vegetables.
  • Roast for 30-35 minutes or until crispy and tender.


I put four servings for generous side dishes, but we ate this all in one sitting!


Calories: 137kcalCarbohydrates: 9gProtein: 3gFat: 11gSaturated Fat: 2gSodium: 190mgPotassium: 471mgFiber: 4gSugar: 3gVitamin A: 75IUVitamin C: 77mgCalcium: 41mgIron: 1mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!