Healthy Chipotle Lime Ranch Dressing recipe
The creamy, healthy Chipotle Lime Ranch Dressing recipe is the perfect addition to your salad, tacos or pasta!
- 1 cup plain greek yogurt
- 1 tablespoon chipotle sauce from chipotle in adobo can **
- 1 lime, juiced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried parsley
- 1/2 cup milk ***
- salt and pepper to taste
** You can use more chipotle sauce and even food process whole peppers into the sauce, depending on how spicy you want it!
*** Add the milk slowly until you reach the desired consistency. Greek yogurts vary in thickness... so you will need to eyeball this!
I calculated the nutrition for this recipe by using 1 tablespoon of the dressing. If you use more than that adjust the calories as needed. This recipe makes about a cup of dressing.
Calories: 12kcalCarbohydrates: 1gProtein: 2gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 20mgPotassium: 32mgFiber: 1gSugar: 1gVitamin A: 62IUVitamin C: 1mgCalcium: 24mgIron: 1mg