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Hummingbird Smoothie
Julie Wunder
This Hummingbird Smoothie is a non-alcoholic and healthy version of the popular drink in the Caribbean.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Smoothie
Cuisine
American
Servings
1
Calories
242
kcal
Ingredients
1x
2x
3x
1
frozen banana
½
cup
coconut milk
,
from dairy section
6-8
frozen strawberries
½
cup
Greek yogurt
¼
cup
frozen pineapple chunks
Instructions
Put all ingredients in a blender and blend well.
Notes
Optional: Add vanilla protein powder
Nutrition
Calories:
242
kcal
Carbohydrates:
45
g
Protein:
12
g
Fat:
3
g
Saturated Fat:
2
g
Trans Fat:
1
g
Cholesterol:
5
mg
Sodium:
38
mg
Potassium:
719
mg
Fiber:
6
g
Sugar:
29
g
Vitamin A:
112
IU
Vitamin C:
72
mg
Calcium:
182
mg
Iron:
1
mg
Keyword
Hummingbird Smoothie
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