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Healthy Crock Pot Pumpkin French Toast recipe/ Running in a Skirt

Healthier Crock Pot Pumpkin French Toast

Julie Wunder
Healthy Crock Pot Pumpkin French Toast Casserole is the perfect fall breakfast. Make ahead and have ready in the morning.
Prep Time 10 mins
Cook Time 7 hrs
Total Time 7 hrs 10 mins
Course Breakfast, Crock Pot
Cuisine American
Servings 6 servings
Calories 293 kcal


  • 1 cup pumpkin puree, not pumpkin pie mix
  • 3 1/2 cups milk, I tested with 1%
  • 1/2 cup coconut sugar
  • 3 eggs, beaten
  • 2 teaspoons pumpkin pie spice
  • 2 teaspoons cinnamon
  • 2 teaspoons vanillia extract
  • 1/4 teaspoon salt
  • 1 12 oz loaf whole wheat bread, cut in 1 inch cubes
  • Cooking spray


  • Mix the pumpkin, milk, coconut sugar, eggs and spices in a large bowl. Whisk together until well combined.
  • Add the bread in the bowl and coat all the pieces. Cover and put in the fridge allow the custard to sink into the bread. Stir occasionally to allow it to soak evenly. If possible allow to sit for an hour. It will work without this step, but this allow the bread to get more evenly coated.
  • Spray a Crock Pot with cooking spray. Transfer the mixture to the crock pot making sure the bread is evenly spread along the bottom.
  • Cook on low for 7-8 hours. Check at 7 hours to make sure it's not burning.


Serve with your favorite syrup and a side of fruit!


Calories: 293kcalCarbohydrates: 49gProtein: 16gFat: 4gSaturated Fat: 1gCholesterol: 85mgSodium: 462mgPotassium: 490mgFiber: 6gSugar: 21gVitamin A: 6765IUVitamin C: 2mgCalcium: 274mgIron: 3mg
Keyword Crock Pot Pumpkin French Toast, Healthy Pumpkin French Toast
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!