Healthy Apple Crisp

Julie Wunder

Enjoy beautiful fall apples with this quick and healthy apple crisp!

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Prep Time 15

Cook Time 45

Total Time 1

Course Dessert

Cuisine American

Servings servings

Calories 216 kcal

Ingredients

For the apple mixture

5 cups tart apples , sliced
¼ lemon, juiced
2 teaspoons cinnamon
¼ teaspoon nutmeg
3 tablespoons coconut sugar
2 tablespoon whole wheat flour

For the topping

¾ cup old-fashioned oatmeal
¼ cup whole wheat flour
¼ cup coconut sugar
¼ cup butter or coconut oil
1 teaspoon cinnamon
1 teaspoon vanilla extract
⅛ teaspoon salt

Instructions

Preheat oven to 350 and grease a 9x9 baking pan.
Mix the apple filling together in a large bowl.
Mix the topping together in a separate small bowl. Use fork or knives to cut butter until the entire mixture turns crumbly and butter is well incorporated.
Put the apples in the pan and top with the topping.
Bake for 40-45 minutes or until crumble is golden.

Nutrition

Calories: 216kcalCarbohydrates: 36gProtein: 2gFat: 9gSaturated Fat: 5gTrans Fat: 1gCholesterol: 20mgSodium: 144mgPotassium: 173mgFiber: 4gSugar: 20gVitamin A: 297IUVitamin C: 7mgCalcium: 25mgIron: 1mg

Keyword Healthy Apple Crisp