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Easy Caprese Vegetarian Crustless Quiche recipe / Running in a Skirt

Caprese Crustless Quiche

Julie Wunder
A vegetarian crustless quiche that is simple. fast and healthy.
Prep Time 15 mins
Cook Time 40 mins
Total Time 55 mins
Course Breakfast, Brunch, Dinner
Cuisine American
Servings 6
Calories 112 kcal


  • 1 teaspoon olive oil
  • ½ small onion, chopped
  • 3 roma tomatoes, 2 seeded and chopped, 1 thinly sliced for the topping
  • cup fresh basil, chopped and divided
  • ¼ cup mozzarella, shredded
  • 6 large eggs
  • ¾ cup milk
  • 2 tablespoons flour
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • cooking spray


  • Preheat the oven to 350 degrees and spray a glass pie dish with cooking spray.
  • In a pan over medium heat saute the onion in the olive oil until tender, approximately 3-5 minutes. Add the chopped tomato and season with a pinch of the salt and pepper. Cook for another 1-2 minutes and remove from the heat.
  • Stir in ¼ cup of the fresh basil, setting aside the rest for the topping.
  • While the vegetables are cooking, whisk together the eggs, milk, flour, baking soda and the rest of the salt and pepper.
  • Put the vegetable mixture in an even layer on the bottom of the pie pan. Sprinkle the cheese on top of that.
  • Carefully pour the egg mixture on top of the vegetables and cheese.
  • Carefully lay the tomato slices on the top of the eggs.
  • Bake for 35-40 minutes or until a tooth pick comes out clean.


Calories: 112kcalCarbohydrates: 6gProtein: 8gFat: 6gSaturated Fat: 2gTrans Fat: 1gCholesterol: 168mgSodium: 239mgPotassium: 207mgFiber: 1gSugar: 3gVitamin A: 661IUVitamin C: 5mgCalcium: 114mgIron: 1mg
Keyword Caprese Crustless Quiche
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!