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Chunky Monkey No Bake Energy Bite Recipe / Running in a Skirt

Chunky Monkey No Bake Energy Bites

Healthy no bake energy bites inspired by the famous ice cream!
Prep Time 10 mins
Total Time 10 mins
Course Snack
Cuisine American
Servings 12 bites
Calories 111 kcal


  • 1 Banana, over ripe
  • 1 cup Dates
  • 1 teaspoon Vanilla
  • 1 cup Old Fashioned Oats, divided
  • 1 tablespoon Chia Seeds
  • ¼ cup Almonds or Peanuts, chopped
  • ¼ cup Mini Chocolate Chips


  • Cover the dates in water and soak for 15-30 minutes. Drain the water.
    In a food processor blend the banana, soaked dates, vanilla and ¾ cup of the old fashioned oats until smooth.  After blending fold in last ¼ cup of oats, chia seeds, chopped nuts and mini chocolate chips into the mixture.
    Use your hands to form bite sized balls.  Place on a cookie sheet in the fridge and allow them to firm up before moving to a storage container.


Calories: 111kcalCarbohydrates: 20gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 4mgPotassium: 166mgFiber: 3gSugar: 12gVitamin A: 16IUVitamin C: 1mgCalcium: 27mgIron: 1mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!