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5 Ingredient Holiday Superfood Bites

These 5 Ingredient Holiday Superfood Bites are the perfect treat for Christmas that you can feel good eating!
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Prep Time 15 minutes
Total Time 15 minutes
Course Dessert, Snack
Cuisine American
Servings 12
Calories 80 kcal

Ingredients
  

Instructions
 

  • Cover the dates with water and allow to soak for 20 minutes. Drain but reserve a ¼ cup of the water for the bites.
  • Add the dates, chia, and water to a food processor and blend until the dates form a paste. Add the oats and blend until you get a dough. Leave some of the oat pieces intact.
  • Then add the cranberry and pistachios to the food processor and pulse until combined. You don't want to over-process them though. Leave some larger pieces.
  • Form into balls and set on a cookie sheet. Allow the bites to set in the fridge.
  • Store in a sealed container in the fridge.

Nutrition

Calories: 80kcalCarbohydrates: 13gProtein: 2gFat: 3gSaturated Fat: 1gSodium: 2mgPotassium: 110mgFiber: 2gSugar: 8gVitamin A: 21IUVitamin C: 1mgCalcium: 16mgIron: 1mg
Keyword 5 Ingredient No Bake Holiday Superfood Bites
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!