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Healthy Strawberry and Mango Smoothie recipe
Healthy Strawberry and Mango Smoothie is layered to perfection!
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Smoothie
Cuisine
American
Servings
1
smoothie
Calories
213
kcal
Ingredients
1x
2x
3x
Strawberry Layer:
½
small frozen banana
½
cup
frozen strawberry
1
small handful baby spinach
½
cup
almond milk
Mango Layer:
½
small frozen bananna
½
cup
frozen mango
½
cup
almond milk
Instructions
Blend the strawberry layer in a blender and pour in cup. Put in freezer while you work on the other half.
Blend the mango layer and carefully pour on top of the strawberry layer.
Notes
If you don't want the layers, you can mix all ingredients together and blend at one time. It tastes the same either way!
Nutrition
Calories:
213
kcal
Carbohydrates:
46
g
Protein:
4
g
Fat:
4
g
Saturated Fat:
1
g
Sodium:
329
mg
Potassium:
671
mg
Fiber:
7
g
Sugar:
29
g
Vitamin A:
986
IU
Vitamin C:
83
mg
Calcium:
312
mg
Iron:
1
mg
Tried this recipe?
Mention
@Julie_Wunder
or tag
#RunninginaSkirt
!