Low Fat Crock Pot Creamed Spinach
Julie Wunder
Low fat Crock Pot Creamed Spinach will be the star of your holiday meal!
Prep Time 5 minutes mins
Cook Time 4 hours hrs
Total Time 4 hours hrs 5 minutes mins
Course Crock Pot
Cuisine American
Servings 8
Calories 146 kcal
- 1 shallot, minced
- 2 10 oz packages frozen chopped spinach, thawed and drained
- 1 egg, beaten
- 1 15 ounce container skim ricotta cheese
- 1 8 ounce package low fat cream cheese
- 2 teaspoons minced garlic, 4 cloves
- ¼ teaspoon nutmeg
- ½ teaspoon salt
- ½ teaspoon pepper
- pinch red pepper flakes, optional
Calories: 146kcalCarbohydrates: 12gProtein: 11gFat: 6gSaturated Fat: 3gTrans Fat: 1gCholesterol: 47mgSodium: 426mgPotassium: 396mgFiber: 3gSugar: 5gVitamin A: 10179IUVitamin C: 5mgCalcium: 254mgIron: 2mg
Keyword Crock Pot Creamed Spinach