Go Back
+ servings
Low Fat Crock Pot Creamed Spinach- cheesy and delicious! Perfect for a holiday meal! / Running in a Skirt

Low Fat Crock Pot Creamed Spinach

Julie Wunder
Low fat Crock Pot Creamed Spinach will be the star of your holiday meal!
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Course Crock Pot
Cuisine American
Servings 8
Calories 146 kcal

Ingredients
  

  • 1 shallot, minced
  • 2 10 oz packages frozen chopped spinach, thawed and drained
  • 1 egg, beaten
  • 1 15 ounce container skim ricotta cheese
  • 1 8 ounce package low fat cream cheese
  • 2 teaspoons minced garlic, 4 cloves
  • ¼ teaspoon nutmeg
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • pinch red pepper flakes, optional

Instructions
 

  • Put all ingrediants in Crock Pot and mix well.
  • Cook for 4-6 hours on low. Stir occasionally.

Nutrition

Calories: 146kcalCarbohydrates: 12gProtein: 11gFat: 6gSaturated Fat: 3gTrans Fat: 1gCholesterol: 47mgSodium: 426mgPotassium: 396mgFiber: 3gSugar: 5gVitamin A: 10179IUVitamin C: 5mgCalcium: 254mgIron: 2mg
Keyword Crock Pot Creamed Spinach
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!