Crock Pot Cauliflower Cheddar Soup - you'll never miss the potato with this low carb sub!/ Running in a Skirt

Crock Pot Cauliflower Cheddar Soup

You'll never miss the potatoes in my delicious Crock Pot Cauliflower Cheddar Soup!
Course Soup
Cuisine American, Crock Pot, Vegetarian
Prep Time 10 minutes
Cook Time 7 hours
Total Time 7 hours 10 minutes


  • 4 cups low sodium vegetable broth
  • 1 head cauliflower chopped
  • 1 medium onion chopped
  • 2 carrots finely chopped
  • 2 celery ribs finely chopped
  • 2 bay leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon minced garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup Greek yogurt
  • 1 cup 2% milk
  • 1 cup shredded cheddar
  • Optional garnish: Fresh snipped chives and additional shredded cheddar


  1. Put the vegetable broth, cauliflower, onion, carrot, celery, bay leaves, oregano, garlic and thyme in a Crock Pot. Cook on low for 7-8 hours or high for 3-4 hours until the vegetables are tender.
  2. Turn off heat and blend the soup with an immersion blender until smooth. If you don't have an immersion blender, blend in small batches in a stand up blender.
  3. Blend in the Greek Yogurt and milk until smooth.
  4. Stir in the cheddar until melted.
  5. Serve with snipped chives and additional cheddar.