Kale and Wheat Berry Salad
Julie Wunder
Hearty and healthy, my Kale and Wheat Berry Salad recipe will quickly become one of your favorites.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad
Cuisine American, Vegetarian
Servings 4 people
Calories 164 kcal
Whisk the dressing together.
Massage it into the kale.
Toss with the wheat berries, onion and cranberries.
Calories: 164kcalCarbohydrates: 28gProtein: 7gFat: 5gSaturated Fat: 1gSodium: 99mgPotassium: 391mgFiber: 5gSugar: 1gVitamin A: 6707IUVitamin C: 97mgCalcium: 122mgIron: 2mg
Keyword Kale and Wheat Berry Salad