Garlic & Sesame Baby Bok Choy
Baby bok choy is a yummy and versatile veggie! I make mine as a sautéed baby bok choy with garlic and sesame. It’s an easy baby bok choy recipe anyone can master!
Ingredients
- 2 teaspoon sesame seeds
- 4 heads baby bok choy, separated
- 2 teaspoons vegetable, canola or coconut oil
- 2 teaspoons minced garlic, 4 cloves
- pinch red pepper flakes
- ⅛ teaspoon salt
- ⅛ teaspoon pepper
- ½ cup vegetable broth
- 1-2 teaspoons toasted sesame oil
Instructions
- Toast the sesame seeds over low heat until light golden brown.
- Warm vegetable oil (canola or coconut oil) in a large sautee pan over low-medium heat, add the garlic and chili flakes and cook until just fragrant. Be careful not to burn the garlic.
- Add the bok choy and try to coat all the leaves with the garlic and oil. Turn up to medium and stir for 2-3 minutes.
- Add the broth and stir for 3-5 minutes or until the broth evaporates/ cooks into the bok choy.
- Remove from heat and toss with the sesame seeds and sesame oil. Start with less sesame oil and adjust to your taste.
Nutrition
Calories: 51kcalCarbohydrates: 6gProtein: 3gFat: 2gSaturated Fat: 1gSodium: 345mgPotassium: 17mgFiber: 3gSugar: 3gVitamin A: 10716IUVitamin C: 107mgCalcium: 274mgIron: 2mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!