Healthy Grilled Shrimp in Foil
My Healthy Grilled Shrimp In Foil recipe is a fast and fresh seafood dinner. Filled with Old Bay seasoned shrimp, red potatoes, zucchini, lemon, and fresh herbs this shrimp dinner idea is reminiscent of a classic Low Country Shrimp Boil but with a healthy twist.
Ingredients
- ½ pound baby potatoes, cut in ½ inch pieces
- 1 small zucchini, halved and sliced about ¼ inch thick
- ½ pound raw large or jumbo shrimp
- 1 teaspoon minced garlic
- 1 teaspoon old bay
- 2 teaspoon olive oil
- 1 lemon
- 2 tablespoon chopped parsley
- salt and pepper
- cooking spray
- Garnish: more lemon, more Old Bay
Instructions
- Preheat the oven or grill to 425 degrees.
- In a large microwave safe bowl, microwave potatoes for 5-6 minutes until just tender They will finish cooking in the foil..
- Pull out two large pieces of foil... about 18 inches long and spray cooking spray in the center.
- Stack half of the potatoes, zucchini, shrimp, and garlic in the middle of each piece of the foil.
- Drizzle each side with olive oil, half of the lemon, salt, pepper, and the old bay. Carefully toss.
- Fold each foil packet by pulling the sides up and folding and then sealing the ends.
- Place on the grill or on a cookie sheet in the oven.
- Cook for 10-15 minutes or until the potatoes and zucchini are tender.
- Open packets and serve with the fresh chopped parsley, additional Old Bay and addition lemon wedges!
Notes
Serve this grilled shrimp in foil with a side salad.
You can make these ahead of time and store in the fridge until you are ready to cook.
After cooking them they will keep in the fridge for 2-3 days.
Nutrition
Calories: 274kcalCarbohydrates: 29gProtein: 27gFat: 6gSaturated Fat: 1gCholesterol: 286mgSodium: 897mgPotassium: 898mgFiber: 5gSugar: 5gVitamin A: 222IUVitamin C: 74mgCalcium: 218mgIron: 4mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!