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Tuna Stuffed Peppers - Tuna Melt Mini Bell Peppers

Julie Wunder
These Tuna Stuffed Peppers are made with just five ingredients!  They are filled with protein-packed tuna salad, greek yogurt, and lemon and then topped with rich cheddar cheese and melted.  This low-carb and keto take on a Tuna Melt with have you making these Tuna Melt Mini Bell Peppers over and over again for a fast and flavorful appetizer, snack, lunch, or dinner.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Appetizer, Lunch
Cuisine American
Servings 10
Calories 26 kcal


  • 5 mini bell peppers
  • 1 5 ounce canned tuna, drained
  • 2 tablespoons plain greek yogurt
  • 1 lemon, optional
  • salt and pepper to taste
  • cup shredded cheddar cheese


  • Preheat the oven to 400 degrees. Spray a baking sheet with cooking spray.
  • Prep the mini peppers by cutting them in half length-wise. Scoop out any seeds or membranes inside.
  • In a medium bowl, stir together the canned tuna, greek yogurt and salt and pepper. If you'd like, add a few drops of lemon juice to taste.
  • Fill the peppers with the tuna mixture and put them on the baking sheet. Top them with shreded cheese.
  • Bake for 8-10 minutes or until the cheese is melted and the peppers are a bit tender.
  • Serve immediatly.


The amount of mini bell peppers you'll need depends on their size.
Each mini bell pepper is only 26 calories and the entire recipe is only 260 calories.


Calories: 26kcalCarbohydrates: 2gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 6mgSodium: 60mgPotassium: 77mgFiber: 1gSugar: 1gVitamin A: 457IUVitamin C: 24mgCalcium: 25mgIron: 1mg
Keyword Tuna Stuffed Peppers
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!