Go Back
+ servings
Healthy Rainbow Delicious Chickpea Salad recipe

Rainbow Vegan Chickpea Salad

This filling and healthy Rainbow Vegan Chickpea Salad is the perfect side dish for a summer potluck. Packed with filling fiber, plant-based protein, and lots of fresh veggies, this salad is so quick and easy to prepare!
Prep Time 10 mins
Total Time 10 mins
Course Dinner, Lunch
Cuisine American, Mediterranean
Servings 4 people
Calories 273 kcal


  • 2 tablespoons red wine vinegar
  • 1 tablespoon olive oil
  • 1 lemon, juiced
  • 16 ounce chickpeas, canned
  • ½ red onion, chopped
  • 1 pint cherry tomatoes, halved
  • 1 yellow pepper, chopped
  • 2 mini cucumbers *, cut in half moon slices
  • ½ cup fresh parsley, chopped
  • salt and pepper to taste


  • In a large bowl whisk the red wine vinegar, olive oil and lemon together.
  • Add of the other ingredients on top and toss until well combined.  Salt and pepper to taste!


* Or use one regular size cucumber.
This dish is great for a potluck because it has no diary to spoil!  Perfect for vegans and vegetarians.


Calories: 273kcalCarbohydrates: 44gProtein: 13gFat: 7gSaturated Fat: 1gSodium: 29mgPotassium: 852mgFiber: 11gSugar: 11gVitamin A: 1354IUVitamin C: 111mgCalcium: 103mgIron: 5mg
Keyword chickpea, potluck, side dish, vegan
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!